I did what I did to survive. there's no need in indulging guilty for trying to be alive. there's always time for healing and resting. there's always time to cultivate a healthy mind and behaviors independently of what I went through and did, again, to survive.
#self improvement#self care#mental health#positive thoughts#healing journey#positivity#self healing#positive mental attitude#self love#mental health awareness#ptsd#ptsd recovery#trauma#trauma survivor#healing#always remember#never forget#just trauma things#mental growth#be kind to yourself#kindness#self awareness#positive thinking#self growth#positive affirmations#original post