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#rice – @lowspoonsgourmet on Tumblr
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Cheap easy to make food that tastes good

@lowspoonsgourmet / lowspoonsgourmet.tumblr.com

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Anonymous asked:

The easiest best two to three days of food for one person I know of. A flexible modular recipe. This is going to sound high work at times due to how broadly I am writing this, it is not as bad as the vagueness and intentional broadness makes it sound signed a person who has frequently accidentally had sleep for dinner after being unable to make it too damn much.

Rice cooker needed.

Ingredients:

Rice (any), lentils or beans optional (one or two cans), frozen vegetable mix (any and in as much quantity as you want, I like potato, carrot, peas, and corn you like what you like)

Sauces (teriyaki sauce and kewpie mayonnaise is what I swear by because of how easy they are to manage and pour and how well they compliment the food and each other but use whatever you own and can stomach or nothing at all, extra points for one having some fat), seasonings (curry powder and salt is my standard, really the salt is enough) Oil

Additional protein (tuna, cheese, ham, chicken tendies, shredded chicken, tofu, more beans, egg, mushroom, setian, nutritional yeast, you do you, two seperate sources for the different days useful)

In to the rice cooker, put two cups rice with water in proportion, one or two cans lentils or beans if using (strain and quickly rinse them if you can, if not just pour out as much of the liquid as possible and dump), and a lot of frozen vegetable mix in whatever variety you have on hand/like. It's going to look like a lot. That's because it is. This is good. Add more vegetables. Two cups of rice makes more than you think so it's very hard to add too many vegetables to this if you're at least neutral on vegetables. Let the rice cooker cook. It's going to take a while so do whatever.

This is now a mostly complete meal if you add fat and salt, so the teriyaki and kewpie in my version. The additional protein will make it more filling and better in general, so adding a low effort one

Turn off the keep warm on the rice cooker and dump out the leftovers on a plate or something. Or not and just put the whole pot away. Leave in fridge overnight.

If you're ambitious/need variety reheat by frying with a different seasoning and secondary protein source #2 for best results. It's all already cooked so you just need to add the extras and to have it be warm. If you want to then use the fried rice in multiple meals, it reheats in the microwave better than the unfried. If you're not, reheat in the microwave with extras and enjoy that yesterday you making food for today you really helped out today you.

This provides two days of main meal food that are both very presentable and flavoursome, and are sufficiently different to each other it takes a long time to get sick of/makes it easier to feel like you're "doing well". I have had friends compliment me on how nice I am eating despite being in states that would usually leave me struggling to make myself food that mildly disgusts or concerns them. It dirties the rice cooker bowl and paddle, one eating bowl and utensils, one plate (optional), and a frying pan (optional). Most of those I just rinse out or soak not wash properly tbh, it's not like it has cheese to scrub off if you don't use it. This whole process takes about five minutes of active prep and clean up both days. The worst pitfalls I have found with it are getting too ambitious on the secondary protein for day 1 and eventually just having nothing, which I fixed for me by switching to canned tuna or shredded chicken, forgetting or otherwise failing to empty or turn off the heating of the rice cooker, and getting overwhelmed having to use the stove at all day 2 and avoiding the nice but optional upgrade.

I hope this is helpful for someone out there, I know how often most of these from around the place sound "oh my god you think that's simple??" But, and I say this as one of you, the backbone of this is having the machine that boils carbs boil a bunch of carbs for you and cramming as much of a "complete" or "fancy" meal's prep in to that process as possible then finishing with stuff you just pour, drop, or slice in.

Sounds helpful

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Anonymous asked:

coconut rice and beans, simple way- use 1 cup any kind of rice, 12oz can coconut milk, 12oz can kidney or other beans. throw all the ingredients together (including the bean water) in a pot and bring to a boil, then simmer. add water as necessary. option add ins: sauteed veggies, soy sauce, bullion cube, lime juice (fresh or bottled). you can switch out the coconut milk for regular milk or another plant milk, but the coconut milk comes in a nice easy can. nice high protein meal with lots of healthy fat from the coconut milk, cheap and makes a few servings

Interesting

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Anonymous asked:

microwave rice recipe, for convencience and ease. it tastes just like regular rice, i promise. i didnt notice about this for most of my life and its a lifesaver because i love rice

take a glass bowl or a bowl that can survive in the microwave. put in as much rice as you would like to eat or however much you normally make, and wash it out like normal. now put in cold water, above the rice level so that when you put your pointer finger in, tip of your finger touching the top of the rice (NOT the bottom of the bowl) it goes up to your first knuckle. put it in for 22 minutes on 700 or 800 watts and you dont need to check on it, it comes out good and tastes like any other rice, its just a lot better for low spoons cooking.

you can also leave it in for a mimute or two after your microwave dings that its done and it makes it stickier of you like it that way

never done that myself but yeah that should work

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Year Of The Monkey!

Celebrate the Lunar New Year with some traditional Asian dishes! Chinese cuisine is infamous for being rather finicky and high maintenance, but some are simple and cheap, and common during the Eastern holiday season!

Baked Fish (2-4 spoons)

The Chinese phrase  年年有餘 means ‘may the new year bring prosperity’. And the character ‘餘’ (meaning prosperity) also phonetically sounds the same as ‘魚’, which means fish. So came to be that fish is essential in a traditional Lunar New Years meal. 

Common fishes eaten are catfish, flounder, bass, perch, and snapper. Take a gutted and scaled fish, head and all, and lightly rub with salt and mild seasonings and herbs. Cook in a preheated 400 F oven upon a baking tin lined with tinfoil for 30-35 minutes. Serve with soy sauce.

Dressed Rice (2-4 spoons)

It’s common to add supplementary ingredients to a pot of raw rice before it’s all steamed, making it a full meal with a single button press. Add raw prawns, cut potatoes and yams, slices of chicken or duck, quail eggs, chestnuts, bamboo shavings, and bay leaves.

Papaya Milk (3-4 spoons)

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Blend the meat of one medium, overripe, seeded Jamaican papaya with a glass of milk. Sweeten with condensed milk or honey. Makes a good dessert!

Red Bean Soup (4-5 spoons)

Red beans are a common dessert ingredient all throughout Asia. Red bean soup is very easy to make, but does take more than a day; soak 2 cups of red beans (also known as adzuki beans) in cold water for at least five hours, maybe overnight if you can help it. Then, place the beans in a pot, add water to just about cover the beans, and boil for three hours, stirring occasionally. 

Add a cup of sugar and boil for 15 more minutes. If the beans aren’t softened by this point, some blend the mixture in a food processor. Commonly added is condensed milk for extra sweetness

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Onigiri (Rice Balls) 4-5 Spoons

A popular lunch food all over Asia. These keep for a couple days in the fridge. Two rice balls make a full meal.

Ingredients (15-20 min cooking rice, 15-20 min prep)

  • 4 cups uncooked short-grain rice
  • 4 1/2 cups water
  • 1/4 tablespoon salt
  • 2 sheets nori (seaweed papers), the sushi variety, not the snacking kind.
  • Sesame seeds, rice seasonings. (Optional)
  • 1/4 cup bonito shavings, slices of cooked meat, boiled egg yolks, cooked vegetables, sushi-grade fish, other fillings that can fit inside a rice ball. (Optional)

Cook the (washed) rice in the 4 1/2 cups of water for 15-20 minutes, until fully fluffy and soft. Leave to cool.

Combined the salt with one cup of water into a small bowl, set aside.

Once rice is cool enough to handle, wet hands with the salty water and form rice into lumps. Dress and seal with a slice of dry nori. Sprinkle with sesame seeds.

There are many different ways to shape rice balls. They can be plain spheres, or triangles, or cookie shapes, and beyond.

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Rice Porridge/Asian Congee (2-3 spoons)

AKA oatmeal from the other side of the globe. Rice porridge is a traditional breakfast, and is often made with leftover rice. Rice porridge is mostly eaten as a savory meal.

Ingredients (takes 5-10 minutes)

1 cup cooked rice. It looks like very little, but trust me. It’ll expand.

Thirteen cups water for thin consistency. Eight cups water for thick consistency. And anything in the middle.

Add to pot, and boil until desired consistency is achieved! There are many ways to dress up your bowl of Asian congee. You can sprinkle prepackaged rice seasonings, or a pinch of salty dried meats/seafoods ... 

Or add some meats, tofu, and vegetables ... 

Or my personal favorite; the addition of a flavorful century egg.

Delicious porridge!

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Ready-To-Cook Foods at the Asian Grocery

Next time you visit Chinatown, keep an eye out for:

Zongzi 粽子 (glutinous rice wrapped in bamboo leaves)

This Chinese dish is sticky rice wrapped tightly in bamboo leaves and then steamed. There are sweet and savory varieties; some are sweet mango rice desserts, some are salty brown rice with slices of fatty pork. Usually sold frozen, they’re often very cheap at the grocery. They’re not mass-produced, so look in the marketmade sections of the store. Simply steam them for 15 minutes at home, and eat them with sweet hot sauces!

Lo Baak Gao 蘿蔔糕 (radish/turnip cakes)

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Sold sometimes in circular cakes, sometimes in sliced squares, this dish is another marketmade dish. It’s more likely to be found in bakeries. They have a distinct radishy taste to them, are crispy on the outsides and soft inside. Commonly eaten with a soy sauce mix of sugar and vinegar. To cook, panfry the cake(s) over high heat for 10-25 minutes. 

Frozen baozi, wontons, dumplings

These are the foods that’ll sit in your freezer. Found in literally every Asian grocery at the frozen foods section, they’re mass produced and come in varying prices and quality. ‘Baozi’ are the larger, round buns that come in plain, sweet, and savory varieties, and must be steamed. Wontons and dumplings are commonly boiled, or they’re gently steamed or pan fried.

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Cheesy rice and bean dip

I have relied on this often on low spoon days, and it reheats pretty well too.

Ingredients: 1 Old El Paso Cheesy Nacho Rice bowl (usually under $2 and can last w-3+ meals) Water as directed ½ can refried beans (usually the cheapest and most wholesome ones I can find are tucked away in “ethnic” sections 1 avocado 1 tbs chopped onion and tomato (optional but great if you have spoons) Sour cream (amt up to you) Chips or tortillas

Prepare the rice bowl as directed and pop it in the microwave. While it’s cooking, cut the avocado and put all of it in a ziploc, leaving as little air as possible. Next, my favorite part, squish the avocado bag with your hands to mush it up. Add onion and tomato if you so desire and squish more.

When the rice finishes, stir it, spread the ½ can beans on top and microwave another minute or minute thirty seconds until warm. If you are up to thinking ahead, put the mix in 2-3+ tupperwares for eating later.

Cut a corner of the avocado bag and squeeze it on top of each portion. Put the leftovers in the fridge, add sour cream if you want, grab chips or tortillas to fill and eat up!

I’ve found this to be a very satisfying and filling meal without much effort.

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Cheesy Chili and Rice

Made this tonight for supper; I’ve made this before but baked it (don’t remember the temp or duration)

Spoons Required: 1-2

Ingredients

  • Rice (Any kind of long grain will work. I’ve used the microwave Minute Rice cups and tonight I used Uncle Ben’s stovetop rice. If the rice needs to be cooked, cook according to the box directions)
  • Chili with or without beans (maybe equal to or a little less than the amount of rice you use)
  • An 8 oz bag of shredded Mexican cheese (or whatever you’d like. Amounts are very flexible!)

Directions

  1. Cook the rice OR add the already cooked rice to a pot
  2. Add the chili
  3. Heat it on medium-high or so till nice and hot.
  4. Add cheese and mix very well!
  5. Serve!
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Pasta Sauce Rice

It can take a few spoons depending but I like it since it’s pretty easy to make a few day’s worth quickly and it’s good enough for if you need to make something to serve to others as well. (it can also be made on dorm kitchen resources which is good for college students like me)

1. take some instant/microwave rice and stick it in the microwave.

2. cut up veggies, tofu, or whatever else you have around which would go with whatever sauce you choose and throw it in a saucepan on high just as is. Dump some pasta sauce (I used classic vegetable pasta sauce) over it and when the rice is done dump that in too.

3. stir once in a while until it’s all warm and the tofu, if used, is the right consistency for you.

4. eat out of saucepan to save spoons on cleaning.

If you have the spoons to spare you can add in more of everything and dump a few portions into jars or some other kind of storage container to stick in the fridge for times when you’re not up for making anything.

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Fried Rice (Spoons Level: Medium)

Fried rice is the stone soup of Asia. Every family has their own customized recipe for fried rice. It’s quick, cheap, flavorful, and very easy to make. It also keeps well, and can be eaten with supplementary meats and vegetables. 

Ingredients

Cooked rice (Any variety will work!)

Diced meats (optional) - popular choices include pork and chicken.

Frozen or fresh seafood (optional) - popular choices include shrimp, anchovies, cod, and crab meat.

Frozen or fresh diced vegetables - popular choices include carrots, peas, onions, bell peppers, tomatoes, green onions, and corn.

Eggs

Soy sauce

  • In an oiled skillet or wok, add cooked rice with the meats and seafoods. Stir fry for 10-15 minutes, or until meats are cooked thoroughly.
  • For every cup of cooked rice, add 1/4 teaspoon of soy sauce. Add more according to taste.
  • Add frozen or fresh vegetables. Peas take the longest to cook, followed by carrots and then onions.
  • Batter up an egg and add it to the mix. Toss until cooked egg is distributed evenly.
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