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@loveclimate / loveclimate.tumblr.com

atlas, they/them, 20s. radical love. tags
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michiquette

˚₊· ͟͟͞͞➳ the "vomit" journaling system *·˚

(a summarization of this youtube video that i believe will be very useful for me)

vent: "write what makes you angry"

obligations: "mind dumping our responsabilities"

  1. obligation dump: write absolutely every responsability
  2. organize: categorize those responsabilities (family, finance, work, health, etc)
  3. prioritize: which of these tasks are going to make the rest easier?
  4. bare minimum + killing it: a daily list of those tasks in two columns of the bare minimum or extra if i'm feeling it.

mindset: "training your mindset"

  1. reframing: "how is this (a given situation present or past) the best thing that has ever happened to me?"
  2. possibility: make positive affirmations about yourself followed by a "because..." and let yourself search and search for an answer. it will also motivate you to create evidence.
  3. inversion: whatever question that i'm asking/ problem that i'm having, write the opposite. that makes the answer seem more obvious as it should give me an obvious behavior or thing to avoid.
  4. perspective: "if my friend had this problem, what would i tell them?"
  5. gratitude: "what are three thingd that you're grateful for today? (one that is mundane, one that happened by chance, one that you made happen)"

ideate: "training the skill of having ideas"

a quantity game: with five minutes in the clock, try to write down thirty answers to one problem or question. don't edit them nor finish the clock early if you think you've found it.

what would ___ do? : when looking for a solution to a problem, ask yourself how someone else would solve it.

open the loop: when being asked a question, your brain will try to find the answer. write the questions to make the question more visual and more important, and the brain will do its job.

trajectory: "get a good sense of it and redirect it"

direction: write down a goal you have and check in your actions if you're moving towards the goal or away. "my goal is saving money for a new camera. i went to a couple stores and i found one that is closer to my price range, i move towards my goal. i overspent money on something i didn't need, i move away from the goal".

day to day: "what excited me? what drained me of energy? what did i learn?"

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a big part of Killing The Cop In Your Head that even a lot of ostensibly progressive adults absolutely do not want to do is controlling the urge to judge children at every opportunity. like oh are some kids hanging out skateboarding in the No Skateboarding Zone at the park? it becomes your business if one runs over your foot. otherwise shut the fuck up. and not just outwardly, you need to tell the critical voice in your head "actually this harmless moment of someone else's everyday life has nothing to do with me and no one has asked for my opinion"

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reblogged

ilove when someone posts about an issue that's supposedly plaguing society and it's painfully obvious that said issue is not a thing that matters if youre not on tiktok

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nianeyna

reminds me of this reddit comment I have saved

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wingdingos

middle aged lady on my bus just called someone's partner "your whimsical idiot boyfriend" over the phone . with sincere frustration might I add

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da-mous

shoutout to the guy I saw downtown in an "I 💖 small titties" shirt who looked at my tits

my main critique: should have been a dyke

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femperor

He could have been if you took initiative

folks I have failed you

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