I’ve been using this stone I found for aura cleansing initially because I’m 90% sure it’s a white calcite, but the cleansing has elevated to physical rejuvenation as well. There is no medical science backing crystal healing, but there are healing aspects to meditation such as stress relief, which helps our bodies in its own way and I love meditating with this stone. For my fellow energy workers, I’m sure you understand what I mean by the aura cleansing elevating to physical rejuvenation, since what’s going on within can manifest into the physical in so many ways, so I just wanted to share that white calcite is great for that. Not to mention meditation has made me more thoughtful of my physical needs in general, like not leaning on my elbows or putting too much stress on my back and knees, paying attention to my posture. There’s just a mental toughness that boosts itself in moments of meditation, I just like to hold rocks while I meditate lol. Disclaimer: Never disregard medical science. Never. Go to your doctor (if you can afford it), address your symptoms, pay attention to your physical well being ultimately; just don’t forget what your soul needs too (even if the “soul” to you is just your brain operating as such, all the more reason to pay attention to emotional and mental health). #crystalhealing #whitecalcite #meditation #selfimprovement #healthyliving #witch https://www.instagram.com/p/B50q3gPnCvq/?igshid=ro78afd72egg