You are not a bother. You are not a burden. You are not a waste of space. You are not annoying every person you talk to. Your existence matters. Your presence makes a good difference.
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I appreciate every stranger who is nice to me.
A good day can look like:
- a very productive one, where you do a lot of things such as exercise, take a shower, clean the house/room, go grocery shopping, and have a lot of work done in your day job
- doing even only one or two of those things
- a good day can be because a stranger smiled at you and/or was nice to you today
- doing your favorite hobby all day
- sleeping in and watching your favorite shows or movies all day
- having a good cry or spending time alone
- doing nothing at all
Every day, people have different moods, perspectives, and experiences, but it doesn’t make yours any less significant.
Source: elusiveexplanation.wordpress.com
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My biggest flex is my privacy. I don't feel the need to let everyone know what I'm up to. Whether I've been doing well or not, I choose only one to three people to tell my stuff to. Other times I don't even tell anyone about how I'm doing at the moment unless someone asks. I value my privacy and it's one of the most best gifts I provide myself.
#mental health#emotional support#personal growth#self healing#self help#self love#self improvement#life quote motivation#emotional health#mental wellbeing#mental wellness#positive mental attitude#flex#healing#healing journey#privacy#high value mindset#positive thoughts#stay positive#positive thinking#positivity