Sometimes you’re just not in a good mood, and that’s okay. It’s okay to sit in that for a little, to feel it out. You’re meant to flow through your emotions, not suppress and reject them.

You don't need to have all the answers right now. You just need to focus on the next small step in front of you.

You aren't ungrateful just because you're frustrated with your situation. You can feel upset while still being grateful for what you have. Two things can be true at the same time.

At the end of the day, you must choose your own peace and progress above all else.

You are probably doing so much better than you could ever realize. The progress you've made is admirable. And the reason you don't realize this is because you're holding yourself to impossible standards. You deserve the credit for what you've accomplished.

So it didn’t work out, and that’s okay. Maybe you gave it your all; maybe you feel you could’ve done more. Regardless, what’s done is done. Don't backtrack. Forgive yourself, focus on your healing, feel your emotions without distraction, and be gentle with yourself through this. You’re going to be just fine, love.

It's okay to explore something that you're not certain of that you'll enjoy. It's okay to try out a different clothing style, hairstyle, different interests, you name it. How can you ever know if it's not for you, if you never give yourself the chance to try it out.

I think it’s important to give yourself grace and acknowledge how you are still learning and unlearning, even when it’s hard. That quality of self-awareness is brave and necessary.

You are allowed to change your mind, your path, and your priorities. You don’t owe anyone the same version of you forever—growth looks good on you.

I only want people in my life that make me feel safe. Safe to talk , safe to share, and safe to be myself.

I hope you find time to be happy. not just strong

hey if ur reading this and ur in a bad spot mentally or anything i hope u feel better soon and have a good day

It’s annoying but the way you improve yourself is one tiny thing at a time

You can’t realistically stop all of your bad habits at once. So like. Pick one. Pick one thing in your life to work on. Eating slightly more vegetables or being slightly nicer to your coworkers or reducing the amount you drink. Something. And once that’s easy try something else.

It is not too late to dream big. It is not too late to discover your passions. It is not too late to create the life you have always dreamed of. No matter how far you might be from it, no matter how far you have drifted away from yourself; it is not too late to rediscover who you are. So, keep your head up, my love; you are not lost - you are on the way to finding the best version of yourself, the amazing person you are meant to be.