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#self esteem – @kittennightfarts on Tumblr

Kitten Night Farts

@kittennightfarts / kittennightfarts.tumblr.com

http://www.emilytabet.co/
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It's Achi thinking his body is tofu.

It's him believing he is ugly.

It's him wanting to hide so he doesn't have to be in the same vicinity as perfect-body Karan because he feels disgusting.

Only for him to accidentally bump into Karan while trying to leave and realizing that Mr. Perfect Body cannot open his eyes because he will stare lustfully at Achi.

It's hearing that Karan has to meditate next to his naked body, so he doesn't look at Achi disrespectfully.

Karan is not cool-as-a-cucumber here but instead trying to chill the fuck out, so he doesn't act on his impulses.

This one minute scene isn't just about how Achi sees himself but how he believes others see him. Karan has only been a kind and sweet man to Achi and all his coworkers even before Achi could hear his thoughts, yet Achi still expects Karan to be appalled by him. Because Achi has low self-esteem, he, unintentionally, makes Karan the bad guy.

People hate hearing "If you can't love yourself, how in the hell you gonna love somebody else?" because, much like Achi, knowing you are loved helps people love themselves, but the saying rings true since not loving yourself makes you think the worst of others.

The scene isn't about Karan internally freaking the fuck out every second he is near Achi, but about Achi learning his mere presence is capable of eliciting such a response.

Because Achi has to learn to love himself first.

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I literally overcame self esteem issues by making ironically over-arrogant claims because even if you’re joking about something a lot you start to believe it and that can totally work in a good way if you let it

They’ve done studies and the “fake it till you make it” mindset actually works and if you keep up a mantra you come to believe it after a time. It actually is how I came to really love myself.

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squidsqueen

What makes me so happy about this is that she isn’t telling you you must love your body or that you are obligated to. She saying you have permission to. And that’s important, because there are a lot of reasons why people have trouble with self-love.  But the idea that you aren’t supposed to love your body, that you aren’t allowed to for whatever reason, needs to be crushed. If you can’t love you body right now, if your body causes you pain or disphoria or distress, you aren’t required to love it. But you are ALLOWED to. You are entitled to the chance to make peace with your body, if you ever reach a point where you are ready to. No one else should be trying to stop you.

Sometimes I see or read things, and I didn’t realize that I needed them until they are two GIFs of Nicki Minaj and some amazing commentary that come across my dash and I instantly burst in to tears and feel a weight lifted off my chest.

Source: beyxnika
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I want you to imagine a 10 year-old version of yourself sitting right there on this couch. Now this is the little girl who first believed that she was fat and ugly and an embarrassment. I want you to imagine her sitting there right now. Now tell that little girl she’s fat. Tell that little girl she’s ugly. Tell that little girl that she’s an embarrassment, worthless, and useless. Because that’s what you do every single day when you say that to yourself.

My Mad Fat Diary (via gcatherinev)

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The fashion industry and Madison Avenue are not anathema to Mayor Michael R. Bloomberg in the same way that soda companies and big tobacco are. But they are, in a sense, the impetus for City Hall’s latest public health campaign.

Mr. Bloomberg is taking on the popular, unattainable notions of beauty promoted by professional image-makers with a campaign that tells girls that they are beautiful the way they are.

Mainly through bus and subway ads, the campaign aims to reach girls from about 7 to 12 years old, who are at risk of negative body images that can lead to eating disorders, drinking, acting out sexually, suicide and bullying. But unlike Mr. Bloomberg’s ads to combat teenage pregnancy, smoking and soda-drinking, which are often ugly, revolting or sad, these ads are uniformly upbeat and positive.

“I’m a girl. I’m funny, playful, daring, strong, curious, smart, brave, healthy, friendly and caring,” one ad, featuring DeVoray Wigfall, a robust, laughing 12-year-old from University Heights in the Bronx, says. The ads show girls of different races and sizes, some playing sports and one in a wheelchair. Each one ends with the campaign’s overall slogan: “I’m beautiful the way I am.”

City officials and experts in adolescent health said it was the first campaign aimed at female body image that they knew of to be carried out by a major city. Ads began going up on buses and in subways on Monday.

The $330,000 campaign, called NYC Girls Project, will also offer physical fitness classes for girls through the parks department, a pilot program addressing self-esteem issues for girls at 75 after-school programs, and a Twitter campaign, #ImAGirl.

A 30-second video will be shown in taxis, on YouTube and on the campaign’s Web site, which will offer resources for parents and girls.

The Paley Center for Media, in partnership with the city and Spark Movement, which works against the sexualization of women in media, has developed related programs that look at the representation of girls on television.

Christopher Ochner, a researcher of obesity, eating disorders and nutrition at Mount Sinai Adolescent Health Center in Manhattan, said the ads could be effective because they offered a more realistic picture than “the media’s portrayal of ideal beauty, which is still this stick-thin, crazy-thin” standard. Average girls, he added, look at fashion models and say, “ ‘If I’m not like that, then nobody’s going to need me or love me.’ ”

City officials cited evidence in The American Journal of Maternal/Child Nursing and elsewhere that more than 80 percent of 10-year-old girls are afraid of being fat, that girls’ self-esteem drops at age 12 and does not improve until 20, and that that is tied to negative body image.

The campaign was conceived by an aide to Mr. Bloomberg, Samantha Levine, 38, the mayor’s deputy press secretary, who is serving as project director. Ms. Levine said she had been moved by stories of little girls wearing body-shaping undergarments and getting plastic surgery to improve their appearance. She said she had also been galvanized by reading the advice columnist Cheryl Strayed, who said a failure of feminism was that women still worried about what their buttocks looked like in jeans.

“I think being a woman in this society, it’s sort of impossible to not be aware of the pressures there are around appearance, around weight, around trying to always look a certain way,” Ms. Levine said.

The idea so resonated among her colleagues that all 21 girls pictured in the campaign are the daughters of city workers, friends and friends of friends, who believed it was important to participate. None are professional models. All but one, who lives on Long Island, live in New York City, she said.

DeVoray, the girl in one of the ads, who aspires to be either police commissioner or the first black female president, said in an interview on Monday that some of her friends asked her if they were pretty. “I say you’re beautiful even if somebody tells you you’re not,” she said. “You have to keep your head up, don’t let anybody bring you down.”

Her mother, Twanna Cameron, a project coordinator for NYC Service, the agency that promotes volunteering, said she had eagerly stepped forward for the campaign. “I think every mom has those worries,” she said. “We can’t all be models, we can’t all be superthin.”

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