what i want you to do is stop using the words "delulu/delusional" and "intrusive thoughts" for non-clinical purposes. they are actual symptoms that people suffer with. they don't need you to add to their troubles by trivializing their experiences by casually using these terms :)
reminder that you're not "OCD" if you just like things organized and in their place.
OCD is a complex mental health condition characterized by obsessive thoughts that give rise to intense anxiety and compensatory compulsive behaviors to help soothe this anxiety.
it can completely take over someone's life and make it extremely difficult for them to get through each day.
please do not casually misuse this term.
if you're skeptical that you might have it, please go to a professional to get proper assessments and diagnoses.
