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mental health checkpoint

@kiindr / kiindr.tumblr.com

• psychology major • future therapist • intj
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reminder that you're not "OCD" if you just like things organized and in their place.

OCD is a complex mental health condition characterized by obsessive thoughts that give rise to intense anxiety and compensatory compulsive behaviors to help soothe this anxiety.

it can completely take over someone's life and make it extremely difficult for them to get through each day.

please do not casually misuse this term.

if you're skeptical that you might have it, please go to a professional to get proper assessments and diagnoses.

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