khyla

Is how you are treating your body God honoring? 

Are you not eating enough because you are placing your value on what your body looks like over the value God has already given you by just being His child? Are you over eating because you are trying to fill a void only God can? Is the reason you are worrying about food because you are idolizing what you look like over worshiping the one who gave you a body? We are to treat our bodies like temples. They are a blessing. They are to be nourished properly. We are to be healthy. We are to use our bodies to glorify God. If there is anything that isn’t God honoring about the way you are treating yourself, take it to Him. Ask Him to help you. He loves you, and He cares. 

Hi everyone! I made an Instagram for all of my writing, music, and art! I’d love it so much if you followed <3 @ Khylamarieren​

journaling is such a fabulous habit to have, i can’t tell you enough how it changed my life. if you don’t know where to start or just haven’t put pen to paper yet, here are a few things to keep in mind. i will also include some simple prompts to set up and review your day.

- your journal does not have to be perfect. only you will be seeing it, so forget about trying to make it look in order. i feel like we are conditioned to think “what will others think about this” even if we are doing something for ourselves. nobody is going to see it, so personalize it completely.

- you do not have to follow any rules. if one day you feel like adding stickers and colorful markers, do so. if the next day you only want to write one sentence, do so. the whole point of journaling is to observe and document your feelings and emotions, be true to them.

- it takes about a month to create a habit, commit every single day for 30 days whether its writing a whole page or just a couple of sentences. soon it will become a part of your routine.

here are some simple prompts to get you started :

for the morning :

- to do list

- what am i grateful for this morning?

- what do i give myself permission to do today?

- what do i want to accomplish or get out of today?

- how can i practice self love today?

- how can i practice loving others today?

for the evening :

- what went well today?

- what am i proud of today?

- what strengths have i used today?

- what was challenging today? how can i better face these things?

- what have i learned today?

- what did i do to practice kindness to self and others today?

Being stressed does not equal being productive. Being at peace does not mean you are bored. We are so used to constant chaos that we forget the natural state our body should be in... a calm one. Clear your mind, let yourself rest.

my comfort show <3 i just finished it and of course i went right back to the first episode

my 2022 is

- focusing on my goals

- creating art

- learning french

- writing songs

- meeting new people

- pottery

- museums

- writing letters to friends

- yoga classes

- home cooked meals

- taking care of myself physically and mentally