this is not a duet

This is your daily reminder that self-indulgence can be a form of self-care.

That ‘because it makes me feel better’ is a completely valid reason to do something.

That if something makes you happy then it is not pointless or a waste of time.

That if doing something makes you feel better then it is not something that is unproductive to do.

And that doing things that make you feel okay is just as important as anything else.