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#tw: self loathing – @jimkirkachu on Tumblr
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@jimkirkachu

jim 35 they/them ⭑ tos k/s is my only interest ⭑ ao3/x @ jimkirkachu
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A few months back, I got a very sweet anonymous message that (among other things) suggested something along the lines of, "Sounds like maybe you need a friend." Turns out I've thought about that one little idea ever since and... damn, were they right. It's hit me harder and harder the longer I've considered it because despite its apparent simplicity, it actually describes possibly the biggest and most consistent problem I've had my entire life.

If you're still around, anon, thank you for your concise yet poignant wisdom. I just wish I knew what to do about it.

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Anonymous asked:

Hi! I have to send this as anon because I'm not active on any social media - I happened on your blog recently, after watching TOS and looking for some gifs of the best moments. I've just read your latest personal blog and I must tell you to please, please, speak to a therapist, someone who can coax you out of your silence. If your family or your friends cannot listen to you, look for someone else. No one should be made to feel unworthy of attention or comfort, now more than ever.

(cont’d under link; CW depression, trauma, anxiety, covid mention, mental illness)

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One of my least favorite mental illness things is "hungry but dont feel like eating" and its companions "hungry but all the food in the house is Illegal," "hungry but can't make anything," and "hungry, want to eat, but why bother"

Also the adhd friend “hungry but unaware of hunger because current activity is too captivating”

"Hungry but I'll get to it later"

“Definite not hungry, nope, but upon forcing oneself to eat something, discovering that the food vanished in 30 seconds and the pervasive feelings of ickiness all vanished, what the fuck"

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signechan

Hungry but only for one specific food. I do not know what that food is but i do know i don't have it in the house

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jimkirkachu

"Hungry but I haven't done anything to deserve food today"

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I have no peers, no one my age to speak with about the horrifying things going on in the US right now. My only real-life friends refuse to discuss anything in the news and anything that has to do with my emotional state because it's triggering to them, which of course I understand. But not being able to talk at least about current events triggers all of my severest shut-down/withdrawal responses. I know this is all super immature and spoiled-brat stuff to be upset about, but there is no social group or friend group that I belong with anymore (well, not that there ever was), I even feel like I'm just a nuisance to everyone here on tumblr and all two of the discord servers I'm in. I'm scared, exhuasted, discouraged, despairing, and I have no one to commisserate with about any of it because I'm so tired of burdening other people with my miserable attitude.

Sorry I have nothing more pleasant to say. And I'm sorry for filling your dash with more narcissism and self pity.

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Reasons I Can't Ask For Help

  • I feel I don't deserve to be helped
  • I don't know what is wrong in the first place
  • also don't know what anyone can do to help
  • perceived certainty in the moment that no one will want to help me anyway
  • anxiety over social situations I cannot predict (aka anything outside of the "everyone pleasantly pretends they're fine" routine)
  • almost total inability to trust anyone (even/especially when I know I can't trust myself)
  • depression tells me I must "earn" every interaction with another human being (aka make the time/energy they expend dealing with me somehow worth their while)
  • depression thus also forbids me from "reaching out" (aka ever initiating any conversation because speaking without first being spoken to = privilege I must earn)
  • dread of ruining someone else's mood/day/life
  • fear of being a burden
  • fear of taking advantage of others' good will
  • fear of being annoying (because I need help so often)
  • fear of being repetitive (because I need the same help every time)
  • fear of being rejected, yelled at, ignored, dismissed, mocked, or abandoned
  • fear of being sent to a hospital against my will
  • fear of being seen/heard while crying
  • fear of being touched (even though I desperately wish to be held??)
  • fear of being pitied
  • anxiety over admitting I am dependent on others for validation of my own existence
  • knowledge that most of the time I need help when it's inconvenient for others to have to give it (aka they're asleep, working, busy with family, scrubbing the toilet, watching paint dry, etc.)
  • inability to say with even 50% certainty that I actually want to get better
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Idk if you saw but I sent you some messages in the notes of your last post and basically just know that I’m here if you ever wanna talk and also your feelings are valid and it’s totally ok to not feel ok right now. Also to keep in mind that this quarantine period won’t last forever and that we will all get through this together. And even if you did see sit I just wanted to say that to you again because it is important to remember and it’s true. You got this!!

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(This turned into a long post so more under the cut.  Trigger warnings for coronavirus, mental illness, depression, anxiety, ptsd, isolation, low self esteem)

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