Something kinda cool I wanted to share

Something I found Awesome and Cool to share and been showing all my friends. Found this in my Anatomy and Physiology Slides talking about how Smoking affects your Health and the Respiratory System (how you breathe) and basically at age 25 that is the PEAK of our Respiratory system though they said if you train consistently (without smoking) it could extend five more years But Physiologically speaking thats when you are at your Best Bodywise and then a slight decline begins to happen just from aging. But if you're a regular smoker it goes down much faster and even if you quit the damage has been done and it can't go back to normal. It'll always be lower than what you couldve been but if you do quit you can still do Something and keep yourself from getting any worse but a Regular one just keeps going Downhill. so if the Zombie apocolypse happens its most likely their ass.

The slides even said that some people think they're good and still feel healthy cause they do a lot of cardio/workouts and it does help keep the lungs healthiER than lack of activity but it doesn't stop the deterioration from the smoking. Just somethin I wanted to share. Show it to your smokin buddies if they are trying to quit and be healthy haha 

Idk how to Link the Powerpoints from my A & P but Ill try and find a way