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JaxBlade's Fortress

@jaxblade / jaxblade.tumblr.com

28 year old Z-warrior, Personal Trainer, Digimon Tamer, Spider-man, and just your friendly neighborhood fitness dude :D For Business Inquiries [email protected]
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Anonymous asked:

Jax I have a question when it comes to cheat days. When you do a cheat day for your photoshoots how often do you do it? Do you do one once a week or are you completely zen. Big fan of your stuff so curious.

Oh sure no problem. So if I’m trying to get Sexy Lean for a Photoshoot like this? With the square chin and lean stomach

What I typically do is this. I STILL Have a CHEAT DAY Cause it does boost the metabolism and leptin levels like I’ve mentioned in several posts before! 

But I only have one for every 3 lbs of fat I drop. 

So if I’m like 170 and the next time I weigh myself I’m 167. 

I’m having a cheat day

If I’m 167 and get down to 166 then no cheat day. 

But if its just me maintaining like my profile picture or right here

Then I’m still having a cheat day either once a week or once every 2 weeks. Cause the thing is this, after eating healthy for a while and I don’t mean DIETING, I mean just eating healthy nutritious tasty foods ya sorta have to force yourself to want a cheat day cause the body will adapt and certain foods will make ya sick since you went so long without having them which honestly isn’t a bad thing in my book. 

Like for me after eating clean for a while I don’t really care for greasy, fatty or overly sugary foods so sometimes I just have refeed days where I eat a maintenance level of calories instead of a cheat day. 

Most of the time I enjoy healthy tasty balanced meals and sometimes I want to inhale a truck of donuts. Its about balance. 

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jaxblade
Anonymous asked:

YOU NEVER PLAYED ZELDA or MARIO and You didnt know Samus was a Girl til 2015??!?! What kind of Childhood did you have JAX!?

Well my Childhood had 2 phases tbh.

the 1st Phase I was the really ATHLETIC KID who loved Playing All sorts of Sports

Kinda like Vince from Recess

Then the second was when I let myself get chubby and I just played Playstation 2 and watched Cartoons and Anime All Day and I got SUPER FRICKIN LAZY

But when I was little Kid the 5 Main Games I played consistently were these ones

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and then there was this one game I cannot for the life of me remember the name of it but I used to love it and you could be a Giant Lizard a Giant Ape or a Giant wolf….or was it a Rat and you would just DESTROY BUILDINGS I dont remember the name of it but I used to LOVE that game so much but most of the other stuff I was either really active as a kid or really lazy. Nowadays Imma mesh but i dont really play much video games unless I’m really bored. Just cause im a very active person

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That would be Rampage: World Tour my guy.

YEEAAA THATS IT!! DAMN THANK YOU Im SUPER NOSTALGIC but i couldve sworn Rampage was the Game where you could be Raptors and Gorillas and you could use burps and farts as ATTacks. What was that? and As a matter of fact there was Another game where you could Fight like Street Fighter and then Transform into a Buff Anthro Animal and Attack like that? What was that called cause I used to play that all the time

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Anonymous asked:

Doe it tick you off Jax that if you were in the Monster Musume Franchise Miia wouldve more than likely fallen in love with you since the only reason she loves 'Darling' so much is because he was nice to her and gave her a blanket and now she wants to cover him with Snake titties (¬‿¬)

………..

Well now it does

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