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JaxBlade's Fortress

@jaxblade / jaxblade.tumblr.com

28 year old Z-warrior, Personal Trainer, Digimon Tamer, Spider-man, and just your friendly neighborhood fitness dude :D For Business Inquiries [email protected]
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HOW TO HAVE THE PERFECT CHEAT DAY without PostDAY PAIN

NEW VIDEO! Cheat Day, THE BEST DAY of the Week, After 6 days of healthy eating you are rewarded with a feast of your choice. 

But due to High Grease, Fat, and Sugar your stomach can be in for some horrible pain the next day. 

Well today here's a protocol to avoid that diarrhea and constipation so you can enjoy your cheat meals and relax like a king! 

REBLOGS GREATLY APPRECIATED

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