@jaxblade / jaxblade.tumblr.com
A lot of folks asked me for a Home Workout Calisthenics Routine they could do in the New Year. So I decided to make this which I call a Mighty Guide!
& you can do it in your room and also
Heres the link below
ONE PUUUUUUUUUUUUUUUUNCHH Guy
Merry Christmas EVE!! I figured there'd be no better time to cover 2 jolly green wearing badasses! Rock Lee and Might Guy of the Anime Naruto! 2 of the mightiest ninjas of konoha who used nothing but sheer willpower and strength training to become some of the mightiest ninjas in the land.
But would their training regiment be effective in real life or would you DIE of Exhaustion!
Well today is another episode of Would that workout where we use fitness science to analyze how effective it would be to follow this fictional fitness training routine!
How do I train to become the greatest ninja?
Bam
Today's Tough like the Toonz we Train like Konoha's Green and Blue Beast's Epic training. Also thank you @train-go for giving me the push to do this :)
This workout is gonna make you stronger than you've ever been but do you think you can handle it. Be sure to like and share with your friends it really helps the video a lot. Do this workout 4 DAYS a week. For exercises marked Failure do a MINIMUM of 50 reps, it doesnt matter how long it takes just get fifty to the best of your ability this workout maybe longer or shorter depending on your fitness level and also be sure to improve and beat your records everytime you do it. BE Stronger than yesterday!!
I’m having way too much fun in this Rock Lee get up. New Workout video coming this Saturday at 10am HERE
while listening to mandopony ‘s new lil mac song Gonna see if I can run it in 45 minutes or less today. if I fail, then I will do 200 power jumps, so that I won’t fail as easily next time. that is my self rule for the day. Okay Lets Do this. Gai sensei, Lee lend me some of that power of youth
