This time of year tends to be stressful for many people.

So if you’re Stressed Do this if you need to Decompress & reset, & be there for the people you love🙏🏾

Something I always notice about those who Bond in Toxicity...

Something I always notice is the People who bond in toxicity of hating somethin,

constantly talking shit about various people,

etc etc.

Always act confused when their time comes. I've observed so many situations where these type of people who seemed like they were "best friends" turn on each other with the Acute Hating they were givin others lol.

Cause they started talkin shit about each other,

behind EACH OTHERS' backs.

Like WHAT did you think was gonna happen? I understand wanting to fit in & not being lonely but surrounding yourself with people who do nothing but that. Don't be surprised when its your turn, Cause You're not gonna be the 1 they don't do it to.

Keep an eye on the company you keep, if someone shows you multiple times they are a shitty person, keep that shit noted & be grateful ya learned it fast rather than down the line.

Today lets teach yall how to build a body, that will make people second guess trying to bully or attack u for fun & also simple tricks to be comfortable in your own skin but also bein able to Protect yourself & loved ones when NEEDED

*Reblogs appreciated*

Make Toriyama PROUD: The Tackle Life Like Goku Daily Routine

Akira Toriyama said

"To Tackle Life Like Goku"

So I made a FULL Daily Routine To Help ALL of us do JUST that. Its for ALL levels Beginning to Advanced

Helping TRAIN EVERYTHING

& even Time Management to make it a Lifestyle Change.