How to be Thick-Skinned

1. Don’t take criticism personally. Instead, realize that criticism says more about them than it does about you.

2. Distinguish between facts and subjectivity. Most criticisms are just personal opinions. They are not objective and they don’t reflect the truth.

3. Look at the beliefs you hold about yourself. Do you feel defensive and under attack because you don’t believe in yourself?

4. Learn what you can from any comments that are made – and discard the rest as being useless information.

5. Decide not to ruminate on barbs or criticisms - as that will reinforce the message in your brain.

6. Choose to spend more time with people who’re affirming – and minimise the time spent with those who put you down.

7. Look for a role model who can handle criticism – and try to copy them, so you become more thick skinned, too.

yes. angels exist.

self care is creating a life you don’t routinely have to escape from

you deserve understanding.

you deserve to be listened to, to make the ones you love know how you feel.

you deserve people who will put aside what they think they know so they can learn from you

Manifesting sex that is healing, erotic, sensual and spiritual.

My dick grabbers, look cute today.

DON’T GOTTA TELL ME TWICE

God gives his hardest lemonades to his toughest Mikes