hey followers,
at the moment I really struggle with my selfhate...I have therapy and some symtomps got really better and some also dissapeared,but my selfhate is really strong....it makes my day terrbile...
Does somebody has any advice?I would be so happy...
Love you,all
Therapy
Therapist: You have three wishes, what would be your wishes?
Me: My first one would be that everyone I love is happy and healthy. My Second one is that I will never lose my friends and my last wish is to recover.
Therapist: Did you see? You always put yourself at the end?bYou are important! Your healthy should be the most important.
Everyone should watch this!How you can help suicidal teens
Today I had therapy and it was really good and successfull!My therapist is very proud of my progress which makes me really happy.