Things that you can do to stay sane & safe during quarantine: Make more art. 🎨 If you have the energy to get creative, making art or expressing yourself in any way can be excellent therapy, and a great way to bond with those you share your quarantine space with.
Things that you can do to stay sane & safe during quarantine: Learn a new recipe. 🍞 Few things are more satisfying than making your own delicious meal for yourself and your family. This is even more satisfying when it includes trying new things!
Things that you can do to stay sane & safe during quarantine: Plant something or start a garden. 🌱 Do you have access to dirt, containers, a yard and seeds? It feels good to get some sunshine and air. It feels even better to help a little plant grow while you’re at it, and maybe even eventually harvest & consume that plant or vegetable for nourishment.
Things that you can do to stay sane & safe during quarantine: Rearrange your living space. 🛋 Sometimes seeing things from a different perspective gives us more room to breath.
Things that you can do to stay sane & safe during quarantine: Take a quiet bath. 🛁 It’s important to find time to relax and reflect during these trying times. A hot bath is good for the soul.