Recipe of the week

http://veganchallenge.nl/frisse-komkommer-cashewdip/

I went runningtoday! 2nd run this week: 5km in 35 mi nutes and I ended w/3 sprints. Awesomeness 😎

B- fruit bowl (grapefruit, carrot, grapes, coconut) & a banana w/sunbutter L- super yummy salad* raw cabbage & 2 slices lentil loaf, stoofpeertjes S- 14 almonds, raw red bell pepper D- I made ‘stoofvlees’ voor Le (finally… I promised to make it like 5 years ago), I ate bread dipped in the delicious gravy <3 and steamed broccoli, cauliflower and peas w/MY VEGAN CHEESE SAUCE*

*LEMON AVOCADO MASSAGE (DRESSING) Massage ~150 raw kale or cabbage w/juice of 1/2 lemon, let sit. Then add ½ an avocado and make sure everything is coated. Add 1 T nooch and dried chives, sage & basil, pepper & salt.

*VEGAN CHEESE SAUCE Blend: -¾ cup cannelini beans -1/3 cup sf soy milk -1 heaping T nooch -1 T mustard -onion & garlic powder, salt, pepper, chives