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#meal prep tips – @healthyskillz on Tumblr

@healthyskillz

God fearing, nature loving, vegetarian, ED-recovered, solar powered wife and runner. No S Diet fan.
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My Mediterranean zoodle salad bowls!

Zoodles / arugula / chickpeas / mini plum tomatoes / oil free red pepper dressing ⬇️

Blend: 1 CUP CANNELINI BEANS + 1,5 GRILLED RED PEPPERS (add some water, vinegar, onion powder, pepper, etc.) Delicious!

✔️ Meal prep tip: I like meal prep and I don’t at the same time. I love starting a week knowing my week is stocked with healthy & delicious food. I don’t like slaving in the kitchen on Sunday afternoon when the sun’s out. So what I sometimes do is when I make my breakfast on Sunday, I don’t make 1 but 3 or 4 servings. Same thing for lunch and dinner WHEN IT’S TIME TO MAKE THOSE MEALS. It won’t save me time but it just feels differently. I was gonna be in the kitchen anyway then, might as well set out some Tupperware and fill those up with whatever I’m making. Still got my afternoon off to do whatever I want 😉

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