Cavolo Nero pasta w garlic (duh), white beans, capers & parmesan 👌🏼 try a new winter dinner recipe ✅ #bucket list 23/24
Roasted root veggies 🌈 pink and yellow chioggia beets, sweet potatoes and parsnips
Used the green happiness recipe but this time they came out too soft! Don't know what I did wrong... The taste was good though.
What I ate today
(I don't always eat this healthy but today it felt good to pack in the veggies 😉)
B - yummy beet smoothie ⬆️ including 120g of cooked beets, a 🍌 and 🫐
L - 2 slices of toasted whole wheat with hummus, radishes, dried 🍅, 🥬 & 2 ww crackers w pb, a dried apricot, one tiny (4g) square of dark 🍫
S - 🍇
D - udon noodles with tofu and sweet & sour stir fried 🥕🧅 🥦, 4g dark 🍫!
I did 350g raw beets, a can of chickpeas and the spices used in the linked recipe - a surprising combo of cardamom and ginger. Added a tbsp of psyllium husks to make them extra firm! Very nice flavor and texture, great with mustard.
Beet dill pickle in the making because they were 39 cents a pound!
Yummy vegetarian dishes!
First course made by my sister in law: beet carpaccio.
Main: polenta with sauteed mushrooms, garlic, parsley, balsamic vinegar and green beans.
Monday, January 31, 2022
B - soy latte / toast, 1 w peanut butter & 1 w tofu 'egg' salad, beet smoothie* 📸
L - ww wrap w hummus, grilled red pepper, marinaded mushrooms, spinach & chickpeas 😍, nuts & raisins, fresh ginger tea
D - grapes, penne/macaroni w veg, piece of dark chocolate 📸
* SIMPLE BEET SMOOTHIE
120g cooked beets
1 cup frozen raspberries
2 mazafati dates, chopped
1/2 cup water
Super yummy risotto I made with grated yellow & pink chioggia beets, goat's cheese & pine nuts. Hubby liked it, too!
Simple 5 ingredient salad:
Rocket
Beets (another delicious option would be: strawberries or raspberries!)
Walnuts
Feta cheese
Balsamic vinegar
Slaughtered The Pumpkin.
Ran. (Toe injury still not healed 😞)
Mom's beet carpaccio! ♥️
Chiogga beet.
Lunch @ frigiliana
Beets w orange slices, feta, mint and an orange tahini dressing
Beets Dutchie style including a vegan schnitzel have officially been declared hubby proof!
SO. GOOD!
romaine & lamb's lettuce - rice cooker lentils - home pickled red onion & beets - avocado - granny smith apple
Lazy 5 minute dinner
microwave baked potato | pre-cooked beets | canned corn | mashed pinto beans
healthyskillz reblogged
Beautiful superfood salad I put together for lunches this week.
Beets, sweet potato, kale, lentils, chickpeas, and pumpkin seeds.
Wanna make ❤️
Made this 👆🏼 did add some red onion, apple butter & balsamic vinegar. Would be nice with dried cranberries if I had any lol. I used these ingredients and it came out to 8 servings total. I shared it with mom. What's nice is you can eat it warm or cold.
1 can lentils
1 can chickpeas
1 box frozen kale 450g, steamed
2 medium large orange sweet potatoes
500g package of cooked beets
Pumpkin seeds
What i ate today:
B} Banana walnut oatmeal + strawberries
L} Pizza salad, orange, nuts & dried fruit
D} ww pasta w spinach pesto & iron lady salad ;) 🌟
🌟 IRON RICH DINNER FOR MOM 🌟 (My mom is getting ready for heart surgery but her hemoglobin is too low. So i made her this salt free iron rich dinner!)
Salad ~ spinach, home cooked lentils (+ bay leaves, cloves, star aniseed, garlic), grated raw beets, walnuts, chopped dried apricots, onion, avocado & a dressing of balsamic vinegar + apple butter.
Whole wheat penne + homemade spinach pesto ~ toasted pine nuts, white beans, raw spinach, garlic, generous amount of nooch, some water, lemon juice. Topped w basil.
She loved it :)