Today's run was slooow and I cramped halfway through but still glad I went out. Week 7 of the plan 💪🏼
Moving Day for O&D! I took care of lunch but no pics because I forgot... 😑
Made 5L butternut apple curry soup and the Budget Bytes' Banana Cake! Very good but my bananas were large so I ended up having to bake it for twice as long. Also halved the powdered sugar in the frosting (because I ran out) but it was still delicious!
Reblog this if you're a fitblr, healthblr, runblr, health or fitness blog in 2024. I'm trying to max out my dash with healthy and inspiring stuff and I always need more people to follow
It was cold and dark but I ran ❤️
Week 6 training 1 (All 4 Running 5k plan)
Bucket list #2: Go running in the woods 🏃🏼♀️🌲✅
C joined me. We ran 0,5k every kilometer so 4 in total.
Running (endorphins) + the woods (my happy place) = ecstasy 🤩
Great word, assuming you can pronounce it!
Mom, Dad & Nonna ❤️
1st: parsnip blinis w beet, smoked salmon & roast beef
Main: stew, roasted pumpkin & braised cabbage w apple, onion & caraway
Dessert: tiramisu
S introduced me to the world of bubble tea. I officially feel old 😂
Today's run (sun came out for the first time this week) made me feel FANTASTIC 🤩
Ran 4x this week, before breakfast! I've really become a morning runner, who would've thought? Not me!
The beautiful fall weather ánd some creative doodling in my bujo energized me for a meal prep session.
I made granola bars with the leftover egg whites from yesterday's Tarte Quejiada de Sintra. I felt excited to make the Oh She Glows Heartbeet soup, a staple in my house every winter. Tonight we had sauerkraut Surinam style which was too much, so half will be frozen for a busy day. While that was cooking, I was scrolling through some #struggle meals on Tumblr and was shocked to see how easily polenta can be made in the oven (1 pt polenta, 4 pts water, tsp salt - bake for 1hr @ 200 degres), so I finally made a batch from the flour that has been sitting in my pantry for a while. Meanwhile husband baked himself some cookies as well.
I have a busy week ahead but am happy to have some healthy meals ready in the fridge and freezer.
Trying to work towards a 5k again, dynamic stretching seems to help my hip!
Tried a new thing! We had canned artichokes leftover from the weekend and half a head of cauliflower. Roasted it in the oven with garlic, capers, coriander seeds, pine nuts and parmesan. Served on mashed white beans.
It was nice but it lacked something. I think something creamy and tangy. But it was better than just plain cauliflower🥱 (as preferred by my husband).
For dessert M's chocolate cake that she is testing for her sister's wedding, it's amazing 🤩
Job interview outfit.
