okay. so. here's the deal. I've been a bit of a mess the last few weeks, mostly because of various things that have come up. in the style of the new group therapy sessions for cognitive behavioural therapy I've been going to I've realised that my worries are mostly of the hypothetical variety (i.e. I'm worrying about something that I don't know will happen or that I could do nothing about to stop worrying about it), but also that some are practical (as in I could do something to actively change things and then I would stop worrying) or they fall in the middle.
lately what's been bothering me is all the horrible pelvic pain I've had since the doc put me on the pill. the doc spoke to me when I told them about the increased pain and I'm going to see a gynaecologist this week about it. but I'm dreading a) the internal examination which I think I've mentioned before just sounds really daunting, b) the options presented to me if it is endometriosis, which are most likely laproscropic surgery given hormonal treatment didn't seem to work and c) all the fallout that would come from me having surgery for the first time in my life and the trials of recovery.
then there's also work which hasn't been great atm for various reasons. plus I also am worrying a lot about how impossible it feels to write anything right now. like I'm so blocked rn and it's driving me nuts because writing is the thing that grounds me during times like these. I say what I want to say via a character and I feel better. I can't do that anymore though.
and I've been finding that in lieu of that, I've just been scrolling mindlessly through tumblr, twitter and other social media, not really taking stuff in. even zombie giffing because there is literally nothing else that seems to be working for me.
all of that combined with the constant feeling that my uterus is gonna yeet itself out of my body bc of how fucking squirmy it gets down there - well, suffice it to say I've got a lot on my mind. and I need deal with that instead of engaging in what my therapist calls avoidance behaviours.
so I'm going to give it a go. I'm logging out for the time being and will be back in a week I hope.
see y'all on the other side :)