Congratulations to the US women who won the team competition today. Simone Biles and Aly Raisman go 1-2 in the all around!
Queen Laurie rocks the floor.
Laurie Hernandez says she will have the same floor routine this year but, “we made some changes."
“I really missed out on the time of year for training upgrades . . . but I have added a front layout-front 2 ½ twist on floor. I love that pass! On beam I added a front pike. And on bars I learned a piked stalder hecht; but I do not have time to incorporate it into my routine this year. I want to be really consistent on my routines.” ~Laurie Hernandez (on upgrades)
Make time in your day to stretch.
Team USA at the International Junior Mexican Cup.
Congratulations to Bailie Key and Laurie Hernandez for finishing 1st and 2nd at the International Junior Mexican Cup!
it's amazing to realize that this little girl 5 years later is on the national team