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gurl is a different approach to the experience of being a teenage girl. We are committed to discussing issues that affect the lives of girls from puberty to adulthood in a nonjudgmental, personal way. Our content deals frankly with sexuality, identity, body image etc.
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I Tried Meditating For 20 Minutes Every Day For A Week: Here’s What Happened

The art of meditation has been around since the beginning of time, and is popular all over the world for its stress-relieving benefits. Because of my extremely hectic schedule, I know I could benefit from some meditating. So, I decided to try meditating for 20 minutes a day.

Source: gurl.com
#meditating#meditation#the simpsons#the simpsons gif#relax#relaxation#stress#stressed#stress relief#stress relievers#advice#body advice#stress tips#stress advice
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