I genuinely love working out, but getting myself to do it can be a struggle. There’s always an excuse: I worked late, I have chronic stomach problems and I wasn’t feeling well, it was raining outside and that’s not safe to run in, I’m exhausted, I feel a cold coming on… blah, blah, blah. While I’m working on myself, I wanted to share some of the habits I’ve picked up along the way, as well as the habits of people who do better than me. Want to get yourself in shape? Here are 20 secret habits people who love to exercise aren’t telling you.
Source: gurl.com