There are a lot of things we all know we should be doing that we never actually do. This includes going to the doctor regularly, being nice to your parents more often, paying attention to financial responsibilities, and regularly doing the reading in school. Life moves quickly, and many of us are too lazy to do every single little thing that needs to get done. And while I strongly believe you should make time for what works for you, I also know that are little things we could all do, that won’t take up that much time and would make our lives easier.
Source: gurl.com
I genuinely love working out, but getting myself to do it can be a struggle. There’s always an excuse: I worked late, I have chronic stomach problems and I wasn’t feeling well, it was raining outside and that’s not safe to run in, I’m exhausted, I feel a cold coming on… blah, blah, blah. While I’m working on myself, I wanted to share some of the habits I’ve picked up along the way, as well as the habits of people who do better than me. Want to get yourself in shape? Here are 20 secret habits people who love to exercise aren’t telling you.
Source: gurl.com
You’ll like your body for what it does, not just for what it looks like.
Source: gurl.com