Body negative thought patterns can start when you’re super young, and as girls we’re taught and encouraged to nit-pick our bodies. Our bodies are to be seen as projects we’re always improving, which can turn into really unhealthy behaviors and internalized false beliefs about our self worth.It’s hard to undo the damage wherein we tie up our worth and potential for success in the same bundle as our body image. Even worse, the damage from thinking, “My body needs to be [fill in the blank] or I won’t find love and I’ll be worthless.” These demons are real and they can steal years of happiness, money, and health from you.
Source: gurl.com