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Some Tips for writing internal conflict

Wanting Two Things at Once Imagine your character really wants to chase after something big, like a dream school, a major opportunity, or maybe even moving to a new city. But at the same time, they’re terrified of leaving behind everything they’ve ever known. Or maybe they’re in a relationship that’s holding them back, but they can’t bring themselves to let go. Show them getting pulled in two directions, torn between their ambition and their fear of losing the people or places that ground them.

Right vs. Wrong Sometimes, your character will know deep down what the right choice is, but it’s the most difficult one to make. Like, maybe they see someone getting bullied and know they should stand up, but doing so could make them a target. Or maybe they have to decide between helping a friend and doing something that could ruin their own future. These moral dilemmas create intense internal conflict because it forces them to question who they are and what they stand for.

Doubting Themselves We all have moments where we wonder if we’re enough, smart enough, strong enough, brave enough. Let your character wrestle with that same doubt. Maybe they’re the kid who has always been told they’re special, but now they’re in a place where everyone is just as good, and they start to wonder if they even belong. Or maybe they’ve been through something tough, and they’re not sure if they can bounce back. These moments of insecurity make your character feel human, like they’re trying to figure it all out, just like everyone else.

Dreams vs. Fears Show your character dreaming big but getting frozen by their own fears. It’s like wanting to ask someone out but being terrified of rejection, or wanting to move away for college but being scared to leave home. Let them imagine all the things that could go wrong , that moment when fear makes them doubt if they should even try. But also show their desire burning just as strong, making it impossible to ignore. That’s the heart of internal conflict: they’re stuck between wanting something so bad and being afraid of what it’ll cost to go after it.

Beliefs Being Challenged As your character grows, the world will start challenging their beliefs. Maybe they grew up in a family that drilled certain values into them, and now they’re meeting people who see things differently. Or maybe they’re experiencing something new, and it’s changing their perspective. It’s like when you think you have everything figured out, and then life throws something at you that makes you go, "Wait, maybe I’ve been wrong this whole time." This kind of internal conflict is powerful because it forces the character to question who they’ve always been.

Keeping Secrets If your character is hiding something, like a mistake they made, feelings they’re afraid to admit, or a truth they don’t want to face, that secret becomes a huge part of their internal conflict. The fear of being found out or of dealing with the consequences can create a constant pressure in their mind. Maybe they’re scared they’ll lose their friends if the truth comes out, or maybe they’re dealing with guilt they can’t shake. The tension comes from their battle to keep it hidden while knowing they can’t keep it locked away forever.

Pressure from Everyone Your character might feel like they’re trapped between what they want for themselves and what everyone else wants from them. It could be pressure from parents, who have their whole future planned out, or pressure from friends to fit in or follow the crowd. Maybe your character wants to be true to themselves, but they’re scared of disappointing people or standing out too much. This kind of internal conflict is super relatable because, at some point, everyone feels like they’re stuck between living for themselves and living for others.

Fear of Failing Sometimes the biggest obstacle isn’t the external challenge but the internal fear of failure. Your character might have big dreams, but they’re paralyzed by the thought of messing up. Whether it’s competing in a sport, performing on stage, or just trying something new, the fear of not being good enough can be overwhelming. Maybe they’re afraid that if they fail, everyone will see them differently, or worse, that they’ll see themselves differently. The internal conflict comes from their desire to succeed battling against their crippling fear of failure.

if you're stuck on a chapter there are a few reasons:

-your set up to the scene you're writing is not working. go back and check it

-you are not in the right POV. think about who would be the most interesting or the most entertaining or the most informative in that scene, depending on what impact you want the scene to have

-you're at the beginning of the chapter and the words aren't coming to you even though you have it planned out already? the solution is simple: you don't like what you have planned out as much as you think you do. do not force it

-solution to a lot of problems comes from a single question I ask myself: Do I choose the kind option, or the mean option? (Your readers will eat up either one)

-You find the dialogue lacking? Act it out

-Your scene feels boring or something just "ain't right" but you can't tell what it is? Try making yourself feel the emotion you want your readers to feel. If you didn't cry while writing a scene meant to make your readers bawl their eyes out, then you might not have connected to your character as well as you wanted to. Put yourself in their shoes, pretend you ARE them.

(And afterwards, please practice putting yourself back in your own shoes and taking care of your mental health. Sometimes the fucked up stuff might get to you. Healthy minds create healthy lives, and in turn, you get to keep creating.)

-Your environment might be bothering you. Take a look around you and see what's nagging you. Is your workspace not clean? Are your notes out of order? A clean/orderly workspace can help you organize your thoughts or get you into a more productive mood. (Trust me, I get it, sometimes it's really hard to keep it tidy.)

-Try white/brown/pink noise. Try listening to music, or to videos that create background noise you feel most productive with.

-Jumping jacks. Squats. Stretches. Wiggle around your room. That one scene in High School Musical where Sharpay and Ryan are warming up. It sounds ridiculous, but this is good for you, your body, and your mind. Release pent up energy, get yourself awake and focused. If you aren't able to do this, try something silly to wake your brain up. Do some puzzles, sing some songs, etc.

-Most importantly:

Did you do your laundry? Did you get enough sun? Did you drink enough water? Did you eat enough today? Did you get your favorite snack? Did you smile? Did you run in your yard like you did as a kid? Did you laugh with your friend? Did you see the way their eyes crinkle when they smile at you? Did you play with your dog? Your cat? Did you look at the flowers in the field near your house? Did you meet someone new? Did you learn something you didn't before? Did you try something you were scared of? Did it go well? Did you enjoy being yourself? Did you explore the world today? Did you live? Did you love? Did you feel? Did you breathe, and relax, and feel that everything is gonna be okay?

It might seem insignificant, but we write from the heart, not just the mind. Let your story sit in the back of your mind when you truly feel stuck. Take care of yourself, try getting out of your head. Notice the details around you, commit them to memory. Your story will wait for you. It might take a day, or days, or a week, or a month, months, or a year or years. But the story sits with you and you'll be thinking about it without actually thinking about it. When you come to your story again, it will be happy that you've grown, no matter how big or small

How to show emotions

Part VI

How to show insecurity

How to show being offended

How to show compassion

How to show being pleased

Part I + Part II + Part III + Part IV + Part V

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Showing 'Jealousy' in Writing

Showing 'Excitement' in Writing

art tips

Gonna add on to this, if that's ok, because I think a lot of people don't know how to categorize their work:

You don't have to be a professional (ie get paid) to be any of these things. You can claim the title without making any claims to the quality of your work. It's ok.

This is a great post, but I think it's important to highlight why it's a good idea to move away from "content creator" as a self-identifier. Be specific. Defining your niche and line of work not only helps you find resources and communities, it helps you find ways to further your career or studies if you need to figure out what you want to do.

I always see people saying they’re writing a whole story just so they can get to writing one scene.

Why not just write that one scene and see where it takes you? Why not start in the middle of the story? Not just as a starting point for your writing. Like you can just make a story start in the middle of something.

Like Joseph Campbell was wrong, you know. You not all stories have the same sort of start. You can start when the boy gets the girl. You can start at the climax of the battle. You can start two scenes before that big argument. You can start after the big argument. You can start after the tragedy. You can open wherever you want. You’re the one in charge here. You’re the one sitting around making stuff up. You have full permission to throw traditional story structures in the garbage if you want to.

You can do anything this way. Not everyone’s a fanfiction writer you know. You can write a play like this. Or a novel. Or a novel length fanfiction. Or a short story. Or a narrative poem. Or a one scene psychedelic short movie. Or a genre novel. Or a webcomic. You’re the one making stuff up with your brain and your pen.

The devastating difference between how much time it takes to write something vs how fast people read it lol

you're falling in the trap!! it will be read by many people, many times, and it will live on in their memories. and maybe no single other human will match you in time spent dedicated to your story, but as a collective we will outlast you. acts of creation only grow when they are shared

This. Writing is not like dinner. It can be consumed many times

words to use when writing

Appetite:

craving, demand, gluttony, greed, hunger, inclination, insatiable, longing, lust, passion, ravenousness, relish, taste, thirst, urge, voracity, weakness, willingness, yearning, ardor, dedication, desire, devotion, enthusiasm, excitement, fervor, horny, intensity, keenness, wholeheartedness, zeal

Arouse:

agitate, awaken, electrify, enliven, excite, entice, foment, goad, incite, inflame, instigate, kindle, provoke, rally, rouse, spark, stimulate, stir, thrill, waken, warm, whet, attract, charm, coax, fire up, fuel, heat up, lure, produce, stir up, tantalize, tease, tempt, thrum, torment, wind up, work up

Assault:

attack, advancing, aggressive, assailing, charging, incursion, inundated, invasion, offensive, onset, onslaught, overwhelmed, ruinous, tempestuous, strike, violation, ambush, assail, barrage, bombard, bombardment, crackdown, wound

Beautiful: 

admirable, alluring, angelic, appealing, bewitching, charming, dazzling, delicate, delightful, divine, elegant, enticing, exquisite, fascinating, gorgeous, graceful, grand, magnificent, marvelous, pleasing, radiant, ravishing, resplendent, splendid, stunning, sublime, attractive, beguiling, captivating, enchanting, engaging, enthralling, eye-catching, fetching, fine, fine-looking, good-looking, handsome, inviting, lovely, mesmeric, mesmerizing, pretty, rakish, refined, striking, tantalizing, tempting

Brutal:

atrocious, barbarous, bloodthirsty, callous, cruel, feral, ferocious, hard, harsh, heartless, inhuman, merciless, murderous, pitiless, remorseless, rough, rude, ruthless, savage, severe, terrible, unmerciful, vicious, bestial, brute, brutish, cold-blooded, fierce, gory, nasty, rancorous, sadistic, uncompromising, unfeeling, unforgiving, unpitying, violent, wild

Burly:

able-bodied, athletic, beefy, big, brawny, broad-shouldered, bulky, dense, enormous, great, hard, hardy, hearty, heavily built, heavy, hefty, huge, husky, immense, large, massive, muscular, mighty, outsized, oversized, powerful, powerfully built, prodigious, robust, solid, stalwart, stocky, stout, strapping, strong, strongly built, sturdy, thick, thickset, tough, well-built, well-developed

Carnal:

animalistic, bodily, impure, lascivious, lecherous, lewd, libidinous, licentious, lustful, physical, prurient, salacious, sensuous, voluptuous, vulgar, wanton, , coarse, crude, dirty, raunchy, rough, unclean

Dangerous:

alarming, critical, fatal, formidable, impending, malignant, menacing, mortal, nasty, perilous, precarious, pressing, serious, terrible, threatening, treacherous, urgent, vulnerable, wicked, acute, damaging, deadly, death-defying, deathly, destructive, detrimental, explosive, grave, harmful, hazardous, injurious, lethal, life-threatening, noxious, poisonous, risky, severe, terrifying, toxic, unsafe, unstable, venomous

Dark:

atrocious, corrupt, forbidding, foul, infernal, midnight, morbid, ominous, sinful, sinister, somber, threatening, twilight, vile, wicked, abject, alarming, appalling, baleful, bizarre, bleak, bloodcurdling, boding evil, chilling, cold, condemned, creepy, damned, daunting, demented, desolate, dire, dismal, disturbing, doomed, dour, dread, dreary, dusk, eerie, fear, fearsome, frightening, ghastly, ghostly, ghoulish, gloom, gloomy, grave, grim, grisly, gruesome, hair-raising, haunted, hideous, hopeless, horrendous, horrible, horrid, horrific, horrifying, horror, ill-fated, ill-omened, ill-starred, inauspicious, inhospitable, looming, lost, macabre, malice, malignant, menacing, murky, mysterious, night, panic, pessimistic, petrifying, scary, shadows, shadowy, shade, shady, shocking, soul-destroying, sour, spine-chilling, spine-tingling, strange, terrifying, uncanny, unearthly, unlucky, unnatural, unnerving, weird, wretched

Delicious:

enticing, exquisite, luscious, lush, rich, savory, sweet, tasty, tempting, appetizing, delectable, flavorsome, full of flavor, juicy, lip-smacking, mouth-watering, piquant, relish, ripe, salty, spicy, scrummy, scrumptious, succulent, tangy, tart, tasty, yummy, zesty

Ecstasy:

delectation, delirium, elation, euphoria, fervor, frenzy, joy, rapture, transport, bliss, excitement, happiness, heaven, high, paradise, rhapsody, thrill, blissful, delighted, elated, extremely happy, in raptures (of delight), in seventh heaven, jubilant, on cloud nine, overexcited, overjoyed, rapturous, thrilled

Ecstatic:

delirious, enraptured, euphoric, fervent, frenzied, joyous, transported, wild

Erotic:

amatory, amorous, aphrodisiac, carnal, earthy, erogenous, fervid, filthy, hot, impassioned, lascivious, lecherous, lewd, raw, romantic, rousing, salacious, seductive, sensual, sexual, spicy, steamy, stimulating, suggestive, titillating, voluptuous, tantalizing

Gasp:

catch of breath, choke, gulp, heave, inhale, pant, puff, snort, wheeze, huff, rasp, sharp intake of air, short of breath, struggle for breath, swallow, winded 

Heated:

ardent, avid, excited, fervent, fervid, fierce, fiery, frenzied, furious, impassioned, intense, passionate, raging, scalding, scorched, stormy, tempestuous, vehement, violent, ablaze, aflame, all-consuming, blazing, blistering, burning, crazed, explosive, febrile, feverish, fired up, flaming, flushed, frantic, hot, hot-blooded, impatient, incensed, maddening, obsessed, possessed, randy, searing, sizzling, smoldering, sweltering, torrid, turbulent, volatile, worked up, zealous

Hunger:

appetite, ache, craving, gluttony, greed, longing, lust, mania, mouth-watering, ravenous, voracious, want, yearning, thirst

Hungry:

avid, carnivorous, covetous, craving, eager, greedy, hungered, rapacious, ravenous, starved, unsatisfied, voracious, avaricious, desirous, famished, grasping, insatiable, keen, longing, predatory, ravening, starving, thirsty, wanting

Intense:

forceful, severe, passionate, acute, agonizing, ardent, anxious, biting, bitter, burning, close, consuming, cutting, deep, eager, earnest, excessive, exquisite, extreme, fervent, fervid, fierce, forcible, great, harsh, impassioned, keen, marked, piercing, powerful, profound, severe, sharp, strong, vehement, violent, vivid, vigorous

Liquid:

damp, cream, creamy, dripping, ichorous, juicy, moist, luscious, melted, moist, pulpy, sappy, soaking, solvent, sopping, succulent, viscous, wet / aqueous, broth, elixir, extract, flux, juice, liquor, nectar, sap, sauce, secretion, solution, vitae, awash, moisture, boggy, dewy, drenched, drip, drop, droplet, drowning, flood, flooded, flowing, fountain, jewel, leaky, milky, overflowing, saturated, slick, slippery, soaked, sodden, soggy, stream, swamp, tear, teardrop, torrent, waterlogged, watery, weeping

Lithe:

agile, lean, pliant, slight, spare, sinewy, slender, supple, deft, fit, flexible, lanky, leggy, limber, lissom, lissome, nimble, sinuous, skinny, sleek, slender, slim, svelte, trim, thin, willowy, wiry

Moan:

beef, cry, gripe, grouse, grumble, lament, lamentation, plaint, sob, wail, whine, bemoan, bewail, carp, deplore, grieve, gripe, grouse, grumble, keen, lament, sigh, sob, wail, whine, mewl

Moving:

(exciting,) affecting, effective  arousing, awakening, breathless, dynamic, eloquent, emotional, emotive, expressive, fecund, far-out, felt in gut, grabbed by, gripping, heartbreaking, heartrending, impelling, impressive, inspirational, meaningful, mind-bending, mind-blowing, motivating, persuasive, poignant, propelling, provoking, quickening, rallying, rousing, significant, stimulating, simulative, stirring, stunning, touching, awe-inspiring, energizing, exhilarating, fascinating, heart pounding, heart stopping, inspiring, riveting, thrilling

Need:

compulsion, demand, desperate, devoir, extremity, impatient longing, must, urge, urgency / desire, appetite, avid, burn, craving, eagerness, fascination, greed, hunger, insatiable, longing, lust, taste, thirst, voracious, want, yearning, ache, addiction, aspiration, desire, fever, fixation, hankering, hope, impulse, inclination, infatuation, itch, obsession, passion, pining, wish, yen

Pain: 

ache, afflict, affliction, agony, agonize, anguish, bite, burn, chafe, distress, fever, grief, hurt, inflame, laceration, misery, pang, punish, sting, suffering, tenderness, throb, throe, torment, torture, smart

Painful:

aching, agonizing, arduous, awful, biting, burning, caustic, dire, distressing, dreadful, excruciating, extreme, grievous, inflamed, piercing, raw, sensitive, severe, sharp, tender, terrible, throbbing, tormenting, angry, bleeding, bloody, bruised, cutting, hurting, injured, irritated, prickly, skinned, smarting, sore, stinging, unbearable, uncomfortable, upsetting, wounded

Perverted: 

aberrant, abnormal, corrupt, debased, debauched, defiling, depraved, deviant, monstrous, tainted, twisted, vicious, warped, wicked, abhorrent, base, decadent, degenerate, degrading, dirty, disgusting, dissipated, dissolute, distasteful, hedonistic, immodest, immoral, indecent, indulgent, licentious, nasty, profligate, repellent, repugnant, repulsive, revolting, shameful, shameless, sickening, sinful, smutty, sordid, unscrupulous, vile 

Pleasurable:

charming, gratifying, luscious, satisfying, savory, agreeable, delicious, delightful, enjoyable, nice, pleasant, pleasing, soothing, succulent

Pleasure:

bliss, delight, gluttony, gratification, relish, satisfaction, thrill, adventure, amusement, buzz, contentment, delight, desire, ecstasy, enjoyment, excitement, fun, happiness, harmony, heaven, joy, kick, liking, paradise, seventh heaven 

Rapacious:

avaricious, ferocious, furious, greedy, predatory, ravening, ravenous, savage, voracious, aggressive, gluttonous, grasping, insatiable, marauding, plundering

Rapture:

bliss, ecstasy, elation, exaltation, glory, gratification, passion, pleasure, floating, unbridled joy

Rigid:

adamant, austere, definite, determined, exact, firm, hard, rigorous, solid, stern, uncompromising, unrelenting, unyielding, concrete, fixed, harsh, immovable, inflexible, obstinate, resolute, resolved, severe, steadfast, steady, stiff, strong, strict, stubborn, taut, tense, tight, tough, unbending, unchangeable, unwavering

Sudden:

abrupt, accelerated, acute, fast, flashing, fleeting, hasty, headlong, hurried, immediate, impetuous, impulsive, quick, quickening, rapid, rash, rushing, swift, brash, brisk, brusque, instant, instantaneous, out of the blue, reckless, rushed, sharp, spontaneous, urgent, without warning

Thrust:

(forward) advance, drive, forge, impetus, impulsion, lunge, momentum, onslaught, poke, pressure, prod, propulsion, punch, push, shove, power, proceed, progress, propel

(push hard) assail, assault, attack, bear down, buck, drive, force, heave, impale, impel, jab, lunge, plunge, press, pound, prod, ram, shove, stab, transfix, urge, bang, burrow, cram, gouge, jam, pierce, punch, slam, spear, spike, stick

Thunder-struck:

amazed, astonished, aghast, astounded, awestruck, confounded, dazed, dazed, dismayed, overwhelmed, shocked, staggered, startled, stunned, gob-smacked, bewildered, dumbfounded, flabbergasted, horrified, incredulous, surprised, taken aback 

Torment:

agony, anguish, hurt, misery, pain, punishment, suffering, afflict, angst, conflict, distress, grief, heartache, misfortune, nightmare, persecute, plague, sorrow, strife, tease, test, trial, tribulation, torture, turmoil, vex, woe

Touch:

(physical) - blow, brush, caress, collide, come together, contact, converge, crash, cuddle, embrace, feel, feel up, finger, fondle, frisk, glance, glide, graze, grope, handle, hit, hug, impact, join, junction, kiss, lick, line, manipulate, march, massage, meet, nudge, palm, partake, pat, paw, peck, pet, pinch, probe, push, reach, rub, scratch, skim, slide, smooth, strike, stroke, suck, sweep, tag, tap, taste, thumb, tickle, tip, touching, toy, bite, bump, burrow, buss, bury, circle, claw, clean, clutch, cover, creep, crush, cup, curl, delve, dig, drag, draw, ease, edge, fiddle with, flick, flit, fumble, grind, grip, grub, hold, huddle, knead, lap, lave, lay a hand on, maneuver, manhandle, mash, mold, muzzle, neck, nestle, nibble, nip, nuzzle, outline, play, polish, press, pull, rasp, ravish, ream, rim, run, scoop, scrabble, scrape, scrub, shave, shift, shunt, skate, slip, slither, smack, snake, snuggle, soothe, spank, splay, spread, squeeze, stretch, swipe, tangle, tease, thump, tongue, trace, trail, tunnel twiddle, twirl, twist, tug, work, wrap 

(mental) - communicate, examine, inspect, perception, scrutinize

Wet:

bathe, bleed, burst, cascade, course, cover, cream, damp, dampen, deluge, dip, douse, drench, dribble, drip, drizzle, drool, drop, drown, dunk, erupt, flood, flow, gush, immerse, issue, jet, leach, leak, moisten, ooze, overflow, permeate, plunge, pour, rain, rinse, run, salivate, saturate, secrete, seep, shower, shoot, slaver, slobber, slop, slosh, sluice, spill, soak, souse, spew, spit, splash, splatter, spout, spray, sprinkle, spurt, squirt, steep, stream, submerge, surge, swab, swamp, swill, swim, trickle, wash, water

Wicked:

abominable, amoral, atrocious, awful, base, barbarous, dangerous, debased, depraved, distressing, dreadful, evil, fearful, fiendish, fierce, foul, heartless, hazardous, heinous, immoral, indecent, intense, mean, nasty, naughty, nefarious, offensive, profane, scandalous, severe, shameful, shameless, sinful, terrible, unholy, vicious, vile, villainous, wayward, bad, criminal, cruel, deplorable, despicable, devious, ill-intentioned, impious, impish, iniquitous, irreverent, loathsome, Machiavellian, mad, malevolent, malicious, merciless, mischievous, monstrous, perverse, ruthless, spiteful, uncaring, unkind, unscrupulous, vindictive, virulent, wretched

Writhe: 

agonize, bend, jerk, recoil, lurch, plunge, slither, squirm, struggle, suffer, thrash, thresh, twist, wiggle, wriggle, angle, arc, bow, buck, coil, contort, convulse, curl, curve, fidget, fight, flex, go into spasm, grind, heave, jiggle, jolt, kick, rear, reel, ripple, resist, roll, lash, lash out, screw up, shake, shift, slide, spasm, stir, strain, stretch, surge, swell, swivel, thrust, turn violently, tussle, twitch, undulate, warp, worm, wrench, wrestle, yank 

It's good and cool to give your characters a single simple, straightforward, non-urgent, super-achievable goal that shouldn't really cost anything or hurt anyone, make that the driving factor for most of their decisions, and then have the Plot do everything in its power to stop them.

Goals include but are not limited to:

"wanting people out of your house who shouldn't be there" is my favorite because that was literally Shrek's main goal

small reminders you writers might need