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#ed recovery – @goldenthreadsdontbreakeasily on Tumblr
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Underwater Thing

@goldenthreadsdontbreakeasily / goldenthreadsdontbreakeasily.tumblr.com

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Your body is not your masterpiece - your life is. It is suggested to us a million times a day that our BODIES are PROJECTS. They aren't. Our lives are. Our spirituality is. Our relationships are. Our work is. Stop spending all day obsessing, cursing, perfecting your body like it's all you've got to offer the world. Your body is not your art, it's your paintbrush. Whether your paintbrush is a tall paintbrush or a thin paintbrush or a stocky paintbrush or a scratched up paintbrush is completely irrelevant. What is relevant is that YOU HAVE A PAINTBRUSH which can be used to transfer your insides onto the canvas of your life - where others can see it and be inspired and comforted by it. Your body is not your offering. It's just a really amazing instrument which you can use to create your offering each day. Don't curse your paintbrush. Don't sit in a corner wishing you had a different paintbrush. You're wasting time. You've got the one you got. Be grateful, because without it you'd have nothing with which to paint your life's work. Your life's work is the love you give and receive - and your body is the instrument you use to accept and offer love on your soul's behalf. It's a system. We are encouraged to obsess over our instrument's SHAPE - but our body's shape has no effect on it's ability to accept and offer love for us. Just none. Maybe we continue to obsess because as long we keep wringing our hands about our paintbrush shape, we don't have to get to work painting our lives. Stop fretting. The truth is that all paintbrush shapes work just fine -and anybody who tells you different is trying to sell you something. Don't buy. Just paint. No, wait. First, stop what you are doing and say THANK YOU to your body. Right now. Say THANK YOU to your eyes for taking in the beauty of sunsets and storms and children blowing out birthday candles and say THANK YOU to your hands for writing love letters and opening doors and stirring soup and waving to strangers and say THANK YOU to your legs for walking you from danger to safety and climbing so many mountains for you. Then pick up your instrument and start painting this day beautiful and bold and wild and free and YOU.

Glennon Melton

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:( body image is la poo.

Indeed. Body Image, is an entirely fucked up concept. Why on earth should we pay so much attention to how we THINK our bodies look? I mean, if I try hard enough I can use my mind to inflate my bank account the way I do my body, but sadly a little thing called reality kicks in just before I get the 'approved' sign on all of those purchases I've been eyeing off. Our bodies are how they are, and our minds - or more specifically, our imagination - will never EVER be the best measure of that. Your body's worth lies in what it can do. Your beauty lies in who you are.  

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The problem with the way society frames beauty is not just the narrow definitions created, but the way it perpetuates the idea that beauty is the answer. That beauty is a solution. But knowing or thinking or feeling or you telling me that I'm beautiful doesn't take my pain away. Maybe it is a good thing to know you ARE beautiful... But maybe it's more important to know that how you feel matters more than how you look; 'beauty' has no impact on the fact that you're hurting; and that your feelings don't stop you from being beautiful or loveable or worthy or enough.
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Gratitude for the gift of 'New Life'

You don't have to know me particularly well to know that I'm not even remotely religious, and as we are going into Autumn here in the southern hemisphere, it may seem odd that I'm choosing to focus on the concept of 'new life' as both the seasonal and religious festivals do at this time of year, but as various thoughts swirled through my mind feeling alone last night, it occurred to me I had my own point of significance to mark on the calendar.

It was more or less this time last year that I first seriously attempted to take my own life. That day is little more than a blur of teary phone calls that turned to anger when police arrived at my door, followed by a long night involving arguments with ambo's and what seemed like an eternity spent in the Emergency Department. One thing I do recall with piercing accuracy, is a part of the conversation had with the exhausted and emotional dear friend who had saved my life from the other side of the country. I was still angry she had called the police, but she refused to argue and simply stated, 'I hope you will look back one day and be grateful.'

Tonight I made sure she knew just how grateful I am. Grateful that a year on not only am I still here alive, but that I no longer.suffer suicidal thoughts or self harm, and haven't done for over 6 months now. She commented what a long road recovery is, but that this was a turning point that proved I would eventually recover. 

And I would like to believe she's right. I still have a long way to go in terms of recovering from Anorexia and healing as a whole. Returning to see my Psychologist this week was a big reality check, as the reaction to my intake and weight was one of serious concern and not at all positive. But, the reduction in anxiety and mental clarity that has come in the last 6 months, free from thoughts of taking my life, has really put me where I need to be to begin to heal myself and move forwards in recovering my health as a whole. And when I reflect upon all of the big and little bumps I've had to deal with in the last 6 months, had I still been suicidal I don't know I'd still be here; I think the pressure would have been all too much.

There are still times when I find life enormously difficult, but I know now I will never give up on living it the best I can. I am so grateful I am still here alive and breathing, with the chance to keep fighting to live a life where I'm doing more than just surviving. And I am. More so day by day, and I'm determined now more than ever to never go back; to create a new life, woven with all the threads wisdom the past has taught me, and live it to the fullest - every single moment of it.

So I am grateful, C. More than grateful. More than I could ever express.

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