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#choices – @goldenthreadsdontbreakeasily on Tumblr
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Underwater Thing

@goldenthreadsdontbreakeasily / goldenthreadsdontbreakeasily.tumblr.com

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I just ran the easiest 10k of my life... I have hardly run in months... I felt like I had wings. I'm fairly certain it was fueled mostly by all the nervous energy built up over what has been the most unsettled month I've had in a long time. Changes, challenges, uncertainty... But you know that's life, you can choose to be a victim of it or take control of it. In the words (ok, lyrics) of one of my very favourite people, "Have a seat while I take to the sky..." 👊🏼🙌🏼✌🏼️#life #running #fitness #10k #change #challenges #positive #choices #taketothesky #toriamos #lyrics #inspo #inspiration #motivation #wordstoliveby #quoteoftheday #qotd #regram @emilyjoyrosen

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At the end of the day you are all that you have... And YOU can be whoever and whatever you choose to be. When you free yourself from other people the only limits you set are your own. And that means you can choose to have no limits... You can really can choose to have it all. But that's a blessing and a curse - choose wisely.
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Come alive...

This has probably been the busiest week of my life... And I’ve never felt so alive. I’ve pushed myself to the absolute limit physically and mentally... But out of passion, not punishment. I’ve been told so many times how well I look, and instead of retorting in my head with nonsense of being fat or too big, I just smile, because I FEEL well... I feel energised and confident and in control. Control of my life - not micro-facets of it. Find what you love and go do it. Passion is contagious... So much so even your negativity will eventually be persuaded.

“Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

Howard Thurman

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I am tired of walking around being a reaction where anyone can push my button because I haven’t dealt with what’s making me react! Well, it’s hard to hang with close friends who haven’t dealt with it too, because a division happens. It’s we’re not looking at how we betray each other and what our responsibility is. We have to look at is the hurt from that experience. But now it is in insidious ways. We’re still doing it emotionally, and yet we’re not looking at ‘wait a minute, why are we hurting each other?’ Competitiveness, and most of the time it’s withholding, not being able to say ‘you did a good job,’ thus making another woman doubt herself by what you don’t say.” There can be such a web, such layers shrouded… there’s so much stuff, and I’m just trying to get through my own stuff. When I can get through my own stuff and see where I’m at. It’s much easier for all of us, and none of you are exempt here! The realization that this is not going to get resolved. Let’s not pretend it’s OK: it’s not OK, but I have to be OK even when everything’s not OK. I’ve got to accept that everyone’s not gonna choose what I want them to choose, and let’s take the next step: why do I need them to choose what I want them to choose? I wanted some of my friends to choose freedom, to choose empowerment. We talked about the word: this is empowerment, what we are talking about. To look in those places and own up.
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And yet, I still have boundaries. When someone isn’t respecting me, then it’s over, we have no relationship. I used to need them to like me. I had this codependent relationship with every waiter on the planet. You know that one... Here you are in Wal-mart and you are trying to make friends with strangers. Well hang on a minute, you don’t have to make friends with everyone. It’s respecting that they have a job to do, and respecting that I have a job to do. Then, if you make friends in the process, that’s fine.

Tori Amos

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It's not simply consistency that makes a lifestyle change, but rather starting to make healthy choices because they feel good. You can consistently deprive yourself with mantras about the importance of being small, but I wouldn't call that healthy. Healthy is taking care of yourself and knowing you are deserving of that care. Healthy is letting go of an ever-changing idea of "perfection" and instead living your best life. Healthy is finding joy in the vitality provided by caring for yourself well as opposed to only the aesthetic of it. Healthy is ending the war with your body, making peace, and treating it with care. There is no wagon to get on and off of with that.

Erin Brown

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