"Call me conspiratorial, but when I see the brightly-coloured Instagram posts encouraging me to cut off my friends and focus on myself, I can’t help but notice a convenient side effect of isolation: it forces us to rely on paid relationships in order to grow. The relationship between you and your therapist is transactional and safe, free of the messiness of attachment or stakes or love. And there are times, to be sure, when that can be a very useful relationship to have. But a serious issue arises when professional, unattached relationships are positioned as a replacement (or a requirement) for fulfilling, challenging, passionate ones. When people say that one ought to go to therapy to become a perfectly stable, functional, “healed” individual before they dare try to experience love or community, they are imagining a world in which a fundamental purpose of human connection has been replaced with a capital exchange. Welcome to the ideal relationship: one between two perfectly realized individuals who would be totally fine alone but choose to hang out because they like splitting rent and watching Law and Order. No passion, no growth, no difficult conversations — that’s your therapist’s job."