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Getz-Fitz

@getzfitz / getzfitz.tumblr.com

Motivation and a tracking of my personal goals. I'm a 35 year old, 5'7" female whose looking to lose around 130lbs.
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thesofthuman

ok universe, i’m ready to feel good things. make me feel good things.

whenever i post this it works  reblog if u want to feel good things & the universe will bring u something sweet 

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inkskinned

sexual history does not define purity. i have seen pure. it is my friend silently moving things so her blind girlfriend doesn’t have to grope around for them. it is the seven year old student i had who learned how to sign “want to play” so he could talk to his deaf neighbor. it is the morning i woke up to find my dog and two cats all sleeping next to each other. it is in small beautiful moments: holding someone’s hand so they can work through a panic attack, giving someone a smooth rock from the ocean, a little boy being a princess, the look on a child’s face the first time they read a book on their own from start to finish. pure is paying for someone’s coffee, is giving up time for soup kitchens, is staying up late to help a friend work through things. it’s saying “yes, i’ll help,” even when you’re dead tired and you need help yourself. 

this world is full of terrible things people can do to each other and yet we don’t see “pure” as the moments that matter. we see it as one black or white possibility: either you are a virgin and holy or you are unclean. but people are not blankets of snow. we don’t dirty for letting people in. no. when we love, we only become more beautiful.

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reblogged

Next #mermay2018 sketch. :) Do you want to see a digital version of her? 🤔 - #illustration #illustrator #art #artist #artistsoninstagram #drawing #design #sketch #sketchbook #watercolor #characterdesign #freelanceillustrator #illustrationage #germanillustrator #freelanceartist #illustratorsofinstagram #ig_germany #illustrateddoris #igersdeutschland #igersgermany #sketching #illustratorsoninstagram #illustrationhowl #socfeature #illustrationartists #mermay #mermaid #watercolour #watercolourpainting (hier: Duisburg)

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I made a comic about every comment thread under any content involving a fat person existing. Ever. This counts as my inktober #1 because I spent way more time on it than I should have.

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When I was 17 my appendix ruptured because I thought I was just having period cramps and didn’t go to the hospital so don’t tell me PMS symptoms are no big deal

this actually happened to me during my math final and i didn’t think anything of it and when i was later admitted to the hospital my math prof was asking me ‘you didn’t have to take the final! why didn’t you tell me it hurt?!?!’ and i told him i’ve had cramps worse.

he gave me 100

This is actually an extremely common occurrence simply because in sex ed they don’t teach you how to tell the difference between menstrual cramps and other more serious pains. The way to tell the difference between cramps and appendicitis is that while menstrual cramps are generalized toward the middle of the stomach below the belly button, pain from a swollen or burst appendix will start in the middle of the stomach and relocate to only the lower right side, even lower than menstrual cramps, and is a very localized pain. It also comes on extremely suddenly and will worsen over time or when you make a sudden movement, like a cough or a sneeze.

Basically, if you’re feeling any sort of pain, even if it’s menstrual cramps, don’t hesitate to tell the school nurse or a parent, or if you’re out of school and home even make a doctor’s appointment. Chances are if your cramps are that bad there’s something they can do to improve that as well.

I am boosting the shit out of that reply, because I am twenty-fucking-five years old and did not know how to tell the two pains apart

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teacupdream

Adding another diagnostic tool! This is something we use in the ER called the rebound test. Basically, appendicitis and cramps react differently to certain things. If you’re still not sure if you have cramps or appendicitis, take two fingers and press them into your abdomen where the pain is (try repeating this on the lower right quadrant of the abdomen just to be sure.)

When you press in firmly, it will probably hurt. Here’s the test: LET GO. Does it get better or get worse? Appendicitis will immediately hurt worse when you let go. Cramps will not. Go to the ER if the rebound test makes it worse!

THE REBOUND TEST IS REALLY IMPORTANT.

My husband got sent home from the ER with a rupturing appendix. When he came back and was rushed into surgery, the surgeon was super angry – “Why didn’t anyone do the rebound test?!”

All great info, but there is another lesson to be learned here: if you’re in major pain, it’s probably important - so don’t let anyone tell you it’s not. There is a documented pattern of women who go to the ER with complaints of pain being dismissed as overreacting…when in reality women have an incredibly high tolerance for pain, to the point that some don’t even realize exactly how serious their condition is. These stories only serve to illustrate this point.

Reblog to literally save a life.

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tvylxrrr

Every time I see this..

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