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emmy

@fuckscooter / fuckscooter.tumblr.com

emmy. 24. north carolina. this used to be mostly an eating disorder recovery/positivity blog, but it sort of devolved into a weird personal blog i'm sry!!
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notkatniss

a lot of talk about logan lermans extremely sexy grey hair but not enough about his Instagram comments on his girlfriend’s handmade ceramic lamps

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podencos

“In a 1994 Harvard study that examined people who had radically changed their lives, for instance, researchers found that some people had remade their habits after a personal tragedy, such as a divorce or a life-threatening illness. Others changed after they saw a friend go through something awful, the same way that Dungy’s players watched him struggle.

Just as frequently, however, there was no tragedy that preceded people’s transformations. Rather, they changed because they were embedded in social groups that made change easier. One woman said her entire life shifted when she signed up for a psychology class and met a wonderful group. “It opened a Pandora’s box,” the woman told researchers. “I could not tolerate the status quo any longer. I had changed in my core.” Another man said that he found new friends among whom he could practice being gregarious. “When I do make the effort to overcome my shyness, I feel that it is not really me acting, that it’s someone else,” he said. But by practicing with his new group, it stopped feeling like acting. He started to believe he wasn’t shy, and then, eventually, he wasn’t anymore. When people join groups where change seems possible, the potential for that change to occur becomes more real. For most people who overhaul their lives, there are no seminal moments or life-altering disasters. There are simply communities⏤sometimes of just one other person⏤who make change believable.

One woman told researchers her life transformed after a day spent cleaning toilets⏤and after weeks of discussing with the rest of the cleaning crew whether she should leave her husband.

“Change occurs among other people,” one of the psychologists involved in the study, Todd Heatherton, told me. “It seems real when we can see it in other people’s eyes.”

The precise mechanisms of belief are little understood. No one is certain why a group encountered in a psychology class can convince a woman that everything is different, or why Dungy’s team came together after their coach’s son passed away. Plenty of people talk to friends about unhappy marriages and never leave their spouse; lots of teams watch their coaches experience adversity and never gel. 

But we do know that for habits to permanently change, people must believe that change is feasible. The same process that makes AA so effective⏤the power of a group to teach individuals how to believe⏤happens whenever people come together to help one another change. Belief is easier when it occurs within a community.”

⏤ The Power of Habit, Charles Duhigg

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longestnight

you wear an ancestor's face. you look like a woman you'll never meet. in that mirror, there's thousands of you. and in the bath, when you look down, she looks back, shaking and deforming in the ripples as she lies beneath the surface.

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fleurishes

Bitch I’m crazy about roses. Roses in face masks, in hand lotions, dried rose petals in essential oils. Rose candles, roses between teeth or a whole bouquet of them pressed into my breasts or roses in the street that have been walked on, run over or flung at someone’s face. Rose tea, rose lemonade, rose lipstick, a rose in your hair, his lapel. Roses dead, roses vivid red. Petals leading from the doorway to the bedroom, rubbed like crayons into the sheets. I love roses so much I took five minutes out of my day to write this like???

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i know people are mostly focused on the more somber scenes from little women but tbh the most relatable scene for me is when jo barrels downstairs and shoves a large piece of bread in her mouth completely unaware of her surroundings and meanwhile her family is like “um hey there’s someone here to see you” and her automatically replying “I don’t know anyone”

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