@flexibilityisfreedom / flexibilityisfreedom.tumblr.com
Gifs and pics from yesterday: 3-8-15. View the video here.
Monica by Marin_Amuchastegui on Flickr.
Bogdan Kozlov - ALS ice bucket challenge. Source video.
Screen grab from my latest video.
Shoulder stretching in middle split - August 20, 2014.
Frog stretch to middle split - August 12, 2014. See original video here.
My suspended split. - July 14, 2014. Original video.
Middle splits/straddle by Victoria Muir on ContortionistsUnite.
I <3 Flexibility
Just having some fun with my latest photo. You can see the orginal photo here.
Pence_111413_022 by Pavement Pieces on Flickr.
Stretching at the end of practice when the muscles are warm helps increase flexibility. Ella is one of the most flexible girls on her team--something that her mother says came pretty naturally to Ella.
KT does more than a split by Shimmertje on Flickr.
My middle split on ice.
Just having a little fun on some ice that was on my driveway after a winter storm.
