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#muscle – @flexibilityisfreedom on Tumblr
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Stretch for your freedom

@flexibilityisfreedom / flexibilityisfreedom.tumblr.com

I'm just an ordinary guy who enjoys the freedom of being flexible. All of my flexibility is self taught. I have not had any hands on, or professional training. This blog features media from: * Gymnastics * Dance * Contortion * Yoga * Figure Skating *...
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Nita Marquez: View her free galleries at HerBiceps.com

Part 1:http://www.herbiceps.com/free/picthumb/Nita_Marquez/index00.htm

Part 2: http://www.herbiceps.com/free/picthumb/Nita_Marquez/index01.htm

Also check out her official site: http://www.nitasworld.com/

#split#splits#splitz#spagat#grand ecart#flexible#flexibilidad#flexibility#flexable#flexability#flex#muscles#Muscle#muscular#bodoybuilder#body builder#fitness#Fitness competitor#fit#stretch#stretching#forward#forward split#forward splits#Front#front split#front splits#limber
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Contortionist

Here's are several photos of an excellent contortionist named Erica. 

All the hand balancing and strength tranning she's done have given her great muscle tone!

You can also check out her blog for a few more pics and her thoughts on her diet and her training: http://flexiblegirlerica.blogspot.com/

Her Youtube channel can be found here: http://www.youtube.com/iamadumpling

Source: flexiblegirlerica.blogspot.com
#flexible#flexibilidad#flexibility#flexable#flexability#stretching#stretch#contortionist#contortion#backbend#back bend#head sit#headsit#handstand#hand balancing#Handbalancing#female#muscle#muscles#bicep#biceps
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