My favorite time - the last juice of the day! 3 apples, juiced and warmed in a hob (don't boil it! Just gently warm up!) and add a teaspoon of cinnamon! ABSOLUTELY DELICIOUSLY COSY! ☕️🌙⭐️ #fit #food #fitspo #fitbody #fitness #foodporn #fitsporate #fitsporation #workout #weightloss #transformation #juice #juicing #juicedetox #juicing_experimenter #detox #diet #progress #motivation #inspiration #body #bodytransform #bodytransformation #cleaneating #health #healthy #healthyeating #gym #gymbody
Perfect setting! Morning cardio workout while watching the Australian Open Final! Go, go WARWINKA!
When I go to the gym, I like to dress in black because it’s like I’m going to my fat’s funeral!!!
Oh wow!! I can speak a little bit of Ukrainian but I am from far east Russia!(close to Japan) I live in Canada now:D xo
Well, I don't speak much Ukrainian because I'm from the Russian part of the country :) Canada is on my list of places to visit in the near future but it's soooo faaar >_
I love your accent! Where are you from?
Aw, thank you :) I'm originally from Ukraine but grew up most of my life in Switzerland where I went to an International school, so I guess my accent is a mix of russian-swiss-american with a big attempt not to sound British :P big hugs xx
don’t give up!♥
21 days is all you need to transform it into an eternal lifestyle :)
Fitness Promo!!
-UNLIMITED, everyone promoted on short, queued lists! (I’ll probably let this go for a little over a day or so) -MBF fitchris25 (I do check every blog. It’s like therapy for me.) -REBLOG to be promoted (healthy blogs only, please)
I usually end up following a lot of new people after every promo! Can’t wait to meet all of you :)
Yay! Hello :)
I thought I’d share my favorite youtube channels with you!
Absolute favs:
- Leansecrets - Workouts, recipes and health information
- BexLife - Workouts, recipes and health information
- Blogilates - Pilates, HIITs and health information
- Silje Mariela - Workouts
- Strong like Susan - Workouts
- Sarah Fit - Workouts, recipes and health information
- Funk Roberts - Workouts, MMA and health information
- Tara Stiles - Yoga, recipes and health information
- Calisthenics & Weight training - Workouts
- Fully Raw Kristina - Recipes and health information
- Beautiful Brown Baby Doll - Fitness and weight loss
- Athlean-x - Workouts and health information
- Seven Gymnastics Girls - Flexibility and gymnastics
Other favs:
- Livestrong woman - Workouts and health information
- Kin community - Recipes
- Official Barstarzz - Workouts
- XHIT daily - Workouts
- Everyday health - Recipes and health information
- Scola Dondo - Workouts, recipes and health information
- Tone it up - Workout, recipes and health information
- KMB talent - Dance
- Sadie Nardini - Yoga
- Amande Russell - Workouts
- Scooby 1961 - Workouts, strength and health information
- BeFit - Workouts
- Tiffany Rothe Workouts - Workouts
- Scott Herman fitness - Workouts, strength and health information
- Popsugar fitness - Workouts, recipes and health information
- Carly Rowena - Workouts, recipes and health information
- Yoga today - Yoga
- Twin Muscle Workouts - Workouts and information
- Yoga with Adriene - Yoga
- Fortress - Workouts and health information
- Buff dudes - Workouts, recipes and health information
- Dancing Gymnasts 13 - Flexibility and gymnastics
- Physiques of greatness - Workouts and health information
- Dashama - Yoga
- Do yoga with me - Yoga
- The lean machines - Workouts
- Fit for a feast - Flexibility and dance
- Valerie Waters - Workouts
- Fithappy - Workouts
- FitnessBlender - Workouts
This is an amazing list of sources to have!
So because I have to drink juices 5 times a day, I needed to get myself some water bottles that I will be able to carry with me to university. Looked up on amazon and the cheapest bottle was still around £5... I needed 4 of them! So went to a pound shop and got these 4 kids' bottles for just £2 for the 4 of them!!!! I know they look kinda ridiculous but I'm actually kinda in love with them 💕👶 #fit #fitspo #fitsporate #motivate #motivation #inspiration #workout #weightloss #juice #juicedetox #detox #diet #smoothie #body #bodytransform #transformation #fitbody #gym #fitness
Now that this is done, I can go get my new haircut :)
Took my new #nike for a first run - they came back covered in "blood" :P
Good morning everyone! Sorry for that sleepy face haha 😴 I am so excited to start my 7 days juice detox! To be honest, I was never really a big fan of those green smoothies and was very worried that I’m gonna have to force those down during the detox but no! THEY ARE ABSOLUTELY DELICIOUS!!!! The ingredients are: 2 apples (gala or golden), 1/4 pineapple, 1/4 cucumber, 1/4 ripe avocado, 1/2 peeled lime, 1 tsp spirulina, 1 tsp wheatgrass powder and 1 capsule of healthy bacteria! AMAZING! So glad that this is going to be the main juice during my 7 day detox! ☺️
CALLING ALL FITBLRS!
please reblog if you’re a fitblr - i want to follow +- 50 new fitblrs because dash is dead.
it would be great if youcould check out my blog x
Groceries have arrived and I’m ready to tackle the 7 day juice detox starting TOMORROW! (Because starting on Mondays is too mainstream)
So happy that my favorite #hollandandbarett had all the superfoods I need to start my 7 day juice detox tomorrow!!! Exciting!!!
Training for the May Geneva Half Marathon has official begun! 7K today! 21K in 103 days!