Want to boost your metabolism? Check out these 47 delicious metabolism boosting foods. You’re gonna love #27! http://thisfood.rocks/47-delicious-natural-foods-to-boost-your-metabolism/
Current Workout at the Gym
Upper Body Circuit
Chest Press, Seated Row, Shoulder Press, Fixed Pull Down, Bicep Curl, Tricep extension, Elliptical, and stair Climber.
Lower Body Circuit
Abs, Leg extension, Leg Curl, Leg Press, Calf Extension, Stair Climber, Elliptical.
Any suggestions?
Looking for some healthy snack ideas? Take a look at these 7 healthy snacks under 200 calories. #2 looks really delish! http://thisfood.rocks/7-healthy-snacks-under-200-calories/
Be always active!
Year one of Mt Washington (right) vs this year (left). This jump started my love for hiking and 50 pounds later, helped get me to where I am today. Thanks to my buddy Andy for letting me invite myself that first year.
Hiked today! Almost ready for my hike up Mt. Washington!
I did a double summit at Mt. Wachusett today. It was an amazing work out, hiked up to the summit, down the other side, hiked back around the mountain, back up the summit on the harder trail then down again :)