I am heavy and I still say that it is unhealthy to be overweight…..this does not mean I advocate fat shaming…… but it is not healthy to be overweight.
Guess what, no one gives a shit if you're thin or fat, saying "I'm fat and I say" does not give what you have to say any more credibility than if you were thin with the same statement. Realize, that what you said "it is not healthy to be overweight" is inaccurate. People can be fat and be healthy just as people can be thin and be unhealthy.
Do some research instead of just parroting what you hear from sources heavily invested in our diet culture. Studies done by institutions that aren't linked to the diet industry and big pharma show that people's exercise activities plays the biggest factor in health, not their weight. And that people who exercise regularly are generally healthy, regardless of if the individual is thin or fat.
And on a more personal note - I've been fat my entire life, I eat as healthy as I can with lots of veg and fruit and little meat, and exercise regularly, and I'm very healthy. My grandmother is in her 70s and has been obese for over 50 years and is one of the healthiest people in my family.
Go be a media brainwashed parrot elsewhere, we're done shoveling your shit today.