Body language cheat sheet for writers
As a writer, understanding and incorporating body language into your storytelling can greatly enhance your characters and their interactions. Here's a cheat sheet to help you describe body language effectively:
Facial Expressions:
* Raised eyebrows: Surprise, disbelief, or curiosity.
* Furrowed brow: Concentration, confusion, or frustration.
* Smiling: Happiness, amusement, or friendliness.
* Frowning: Disapproval, sadness, or concern.
* Lip biting: Nervousness, anticipation, or tension.
Eye Movements:
* Eye contact: Confidence, interest, or honesty.
* Avoiding eye contact: Shyness, guilt, or deception.
* Narrowed eyes: Suspicion, skepticism, or concentration.
* Wide eyes: Shock, fear, or surprise.
* Rolling eyes: Exasperation, annoyance, or disbelief.
Gestures:
* Crossing arms: Defensiveness, disagreement, or discomfort.
* Nervous fidgeting: Anxiety, restlessness, or impatience.
* Pointing: Assertiveness, emphasis, or accusation.
* Open palms: Honesty, openness, or sincerity.
* Hand on chin: Deep thought, contemplation, or evaluation.
Posture and Movement:
* Slumped shoulders: Defeat, sadness, or fatigue.
* Upright posture: Confidence, attentiveness, or authority.
* Pacing: Restlessness, agitation, or contemplation.
* Tapping foot: Impatience, annoyance, or frustration.
* Leaning in: Interest, engagement, or curiosity.
Touch:
* Hugging: Affection, comfort, or warmth.
* Handshake: Greeting, introduction, or agreement.
* Patting on the back: Encouragement, praise, or camaraderie.
* Clenched fists: Anger, determination, or frustration.
* Brushing hair behind the ear: Nervousness, coyness, or flirtation.
Mirroring:
* When two characters unconsciously mimic each other's body language, it indicates rapport, connection, or empathy.
Nodding:
* A subtle nod can convey agreement, understanding, or encouragement.
Crossed legs:
* Crossed legs can indicate relaxation or a casual, nonchalant attitude.
Tapping fingers:
* Impatience, anticipation, or nervousness can be expressed through rhythmic finger tapping.
Hand on the chest:
* Placing a hand on the chest can convey sincerity, empathy, or a heartfelt emotion.
* Tilting the head to the side can suggest curiosity, attentiveness, or interest.
Rubbing the temples:
* Rubbing the temples can indicate stress, fatigue, or a headache.
Chin stroking:
* Stroking the chin while in thought can portray contemplation, decision-making, or intellectual curiosity.
Arms crossed behind the back:
* This posture can indicate authority, confidence, or a composed demeanor.
Tilted body posture:
* Leaning slightly towards someone can suggest interest, attraction, or engagement in a conversation.
Biting nails:
* Nail-biting can reveal anxiety, nervousness, or tension.
Foot tapping:
* Rapid or impatient foot tapping can show agitation, restlessness, or eagerness.
Squinting:
* Squinting the eyes can signal suspicion, doubt, or an attempt to focus on something.
Shifting weight from foot to foot:
* Shifting weight can imply discomfort, unease, or anticipation.
Covering the mouth while speaking:
* This gesture can indicate hesitation, embarrassment, or the desire to hide something.
Remember that body language can vary across different cultures and individuals, so consider your character's background and personality while describing their movements. Additionally, body language is best used in combination with dialogue and internal thoughts to create a more nuanced portrayal of your characters.