tofu “egg” and organic farm greens + peppers :) 

cheesy tofu scramble with potaotes 

didn’t know what one to post so here’s 4 photos of my yummy “cheesy” tofu scramble with potatoes & sourdough toast 🥖

How I made this: first I washed & chopped half a bag of baby potatoes. Then I cooked those with some vegan butter, mrs. dash, garlic powder and parsley. Then I put a tiny bit of water in the pan and a lid so that they’d steam cook and get softer. Keep adding water every time it evaporates until they’re cooked then set them to the side once they’re done🥔

For the tofu scramble - I chopped one onion & 3 garlic cloves and sautéed those in vegan butter. Then I added some chopped broccoli. Once those veggies were almost done cooking I crumbled a whole block of medium firm organic tofu into the pan with my hand. Add some turmeric, smoked paprika, garlic powder, black salt (kala namak) if you want an eggy flavour, and black pepper. Mix everything together and cook it for a few more minutes and that’s it! Once the tofu & veggies look done, add the cooked potatoes to the pan then mix in some vegan cheese (I used @daiyafoods). I put the lid on the pan and it melted within a couple minutes. Serve with ketchup or hot sauce and toasted bread 🌱 Such an easy, filling and delicious savoury vegan breakfast meal 💖

you know the world is changing when you can walk into a co-op and they have pre made tofu scramble, like whatt????? nelson I love you 

in here was also beets, beans & potatoes 

tofu scramble with toast and vegan margarine

tofu scramble, bread with vegan margarine, and baked potatoes

tofu scramble, toast with peanut butter + jam and orange juice

Tofu scramble with baked beans in tomato sauce and toast with strawberry jam🍓 

Tofu scramble is SO easy to make, all you do is fry up onions, any veggies of your choice (zucchini, bell pepper, kale, tomatoes, spinach) with some olive oil and garlic powder, paprika, salt, pepper and nutritional yeast. You can also use kala namak (black salt) to give it an “eggy” flavour. Then crumble the tofu in there and mix all together. Don’t forget the turmeric 😊 I topped my tofu scramble with butterfly bakery smoked onion hot sauce.

The beans are just from a can and the bread is from one of my fav brands, silver hills🍞

tofu scramble with potatoes, toast, and jam

Tofu scramble bagel with hash browns🌿 • To make tofu scramble all you do is sauté veggies of your choice - I typically use onions, bell pepper, mushrooms, zucchini, kale, and tomatoes. Then take the tofu and squeeze out the water. Once it’s dry, crumble the tofu with your hands into the pan. I used soft tofu here which gives it a really good consistency. Season with turmeric, garlic powder, paprika, nutritional yeast, salt & pepper. Cook it for around 15 mins or until the veggies are done and that’s it!  • I served mine on a sprouted sesame sunflower seed bagel from silver hills 🍞 topped with avocado 🥑 and @butterflybakeryvt smoked onion hot sauce. 😊

Veggie tofu scramble for breakfast 🌱 the tofu scramble has chopped zucchini, tomatoes, bell peppers, onion, garlic, kale, and mushrooms in it (and crumbled extra firm tofu). It's seasoned with nutritional yeast, dried parsley, paprika and garlic powder. Topped with maple wood smoked onion hot sauce from @butterflybakeryvt 🌶 On the side I have sweet potato hash browns 🍠 and toast with blueberry jam 🍞

Breakfast for dinner: Tofu veggie scramble with sweet potato hashbrowns & toast with blueberry jam 🍞🍠 

To make the tofu scramble all you do is fry up onions, garlic, zucchini, tomatoes, mushrooms and bell peppers then crumble some extra firm tofu with your hands and add that too. Season with nutritional yeast, turmeric, garlic powder, paprika, salt & pepper. Add some almond/soy milk if it starts to burn and it's as simple as that 😊 

The sweet potato hashbrowns are just diced sweet potatoes with paprika and garlic baked in the oven for 35 mins. 🌱

tofu scramble with sweet potato hashbrowns & toast with jam

tofu and veggie scramble that shawn made

Tofu scramble with veggies, potatoes, baked beans with tomato sauce, a breakfast sausage thing and toast with jam 🌻🐪

shawn made us this delicious meal of hash browns, tofu scramble, beans in tomato sauce, and toast with jam :) 

Breakfast that Shawn made :) hash browns, tofu scramble with veggies and baked beans in tomato sauce ommg so good