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#yes – @dewitty1 on Tumblr
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🌈Ranibow Sprimkle🌈

@dewitty1 / dewitty1.tumblr.com

I was never attention's sweet center...BOURGEOIS DEGENERATE!Problematic Bisexual...Drarry Fic rec blog (ෆ ͒•∘̬• ͒)◞ Forever shipping Drarry (⁎⁍̴ڡ⁍̴⁎) Blog Est 2010
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theforce

i dont care how corny iris by the goo goo dolls is bc i love iris by the goo goo dolls and i will continue screaming iris by the goo goo dolls from the top of my lungs every time i hear iris by the goo goo dolls for the rest of my miserable life 

and I

DON’T WANT

THE WORLD

to see me

Cuz I DON’T THINK that THEY’D UNDERSTAND

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America moment

People in america need to wake up to the fact they're trying to kill us on a daily bases feeding is things that are illegal in most countries

It probably wasn’t pesticides. It was more likely a difference in the amount of gluten in the bread.

North American bread has a much higher gluten content, because there is a higher gluten content in North American wheat and other grains. This is because the grains need it to survive the generally colder climates of North America, so they’ve been bred to have a higher gluten content, which helps insulate the grains from the cold.

So it’s not that the higher amount of gluten is illegal in other places, it’s simply just not necessary, and so it’s not there.

And so North American people who have gluten intolerances often see relief when they eat European bread, due to it not containing the extra gluten.

This is an incredibly common phenomenon.

If you are a North American with a gluten intolerance, now doubting the legitimacy of that because of this video or screenshot, I promise they aren’t poisoning you, they’re just trying to make sure that people in North America can have their own wheat, flour, and bread without the logistics and high price of shipping it across the Atlantic Ocean.

saw this rbed without this addition (i already knew this but u can look it up if ur unsure) n you guys should rb this version instead! our (meaning American ) government sucks but not EVERYTHING is a conspiracy some things are the way they are for many different reasons and it sucks but it is what it is i promise u American bread isn't being poisoned by the govt .

RATING: RELIABLE*

*The reliable rating pertains to @jo-dracona's addition, not the tik-tok screenshot

American wheat tends to have higher levels of gluten, as well as other differences in composition.

Source: 'Around 60 percent of U.S. wheat production is of the hard red wheat variety; just 23 percent consists of soft wheat [source: Brester]. In Europe, the principal strains of wheat are generally of the soft variety. So what's the difference between the two? Part of the difference lies in gluten, a protein blend found in wheat and other grains. Hard wheat has more gluten than soft wheat, and the gluten it contains is stronger than gluten found in soft wheat.

[...] Due to soil and growing conditions, the differences between American and European wheat extend further than gluten content. American wheat contains about 10 times more selenium, a trace mineral, than European varieties [source: Shewry]. Levels of all proteins are lower overall in European wheat compared to American varieties [source: Gisslen'

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mini-wrants

This is also why homemade biscuits in the south of the US are lighter and softer than biscuits in the north.

It’s easier to find soft wheat flour in the Southern US than the Northern US because that’s where it grows, so if you don’t know that the bagged flour you’re buying is hard wheat, your biscuits won’t be as light and fluffy.

Important addition—it’s STILL gluten, so it can still have affects! So, celiacs cannot ‘eat bread in Europe’ no matter how easy the gluten is to digest nor how much there is in the bread. It’s just easier for people to digest and for people who have trouble digesting gluten in the first place, they’ll likely feel much better.

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scientia-rex

Me: Exercise does not cause weight loss. This is a fact that has been demonstrated so robustly in research that even doctors, who hate and fear evidence, are grudgingly starting to admit this.

Someone reading that post: Cool, but have you considered that exercise leads to weight loss?

Me: I am going to eat you

lololol "does too"

does it? not for women after childbirth

does it? not if you want to see an effect size of greater than 1 kilo (2.2lbs)

does it? not if you'd like to see a maintained loss greater than 3.3% of your body weight

does it? not for people with type 2 diabetes

does it? not for people exercising for their non-alcoholic fatty liver disease

Interactive computer-based reminders to diet and exercise are useless.

I mean, I literally went to Cochrane Reviews, one of the best-respected sources for massive meta-analyses, and I just input the keywords "weight loss" and "exercise," and I'm tooling through the results. Every one of the damn things shows that we do not have high-quality research indicating that exercise leads to weight loss. So no. I'm right, and you need to adjust your worldview--ask yourself, if not for weight loss, then why? Re-read those sources: exercise improved muscle density, insulin sensitivity, and cholesterol. It's good for your blood vessels, it's good for your strength, it's good for your brain.

But it won't make you thin. Maybe two pounds, maybe five, but that's about it. If you're looking at short-term, like a year, sure, you can lose weight--but the effort will almost always result in your body going "oh shit, we're living in a famine" and you will regain it, and now, with your body at a new set-point, losing it will be harder. Regaining will be easier. Welcome to the life-destroying yo-yo.

#then what the fuck are we supposed to do?

Exercise and eat lots of fruits and vegetables and whole grains because those things will keep you healthier longer, regardless of how much you weigh, and pick up your pick-axe in the ongoing horribly slow and frustrating fight of chipping away at the idea that being fat is a bad thing that means you’re a bad person. I recommend the book Fat Talk for a good place to start.

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reblogged

I know, I know, gatekeeping the outdoors, that's supposedly bad, right, but I think if you show up to do a hike and you brought a portable speaker with you to play music while you hike, I think, like hear me out, there should be a gate, and someone at the gate should keep you from doing the hike.

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nicdevera

playing music in public should get strong social disapproval

Recorded music, anyway. Live music is different rules. If you want to lug an entire cello up a mountain you can do whatever the hell you want.

Carrying a speaker on a hike to make everyone listen to your bullshit, and simply sitting under a tree and playing a fiddle in the woods, are two activities so different they may as well not exist in the same world.

I think the critical difference is that the bringing of recorded music with you ties the space to Elsewhere, whereas the creation of live music with an instrument you brought both binds you to the space, and drags everyone who hears you play into it as well.

I think you're right.

Yeah I'll accept this into my belief system.

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