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@deersdiary on Tumblr
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deer diary...

@deersdiary / deersdiary.tumblr.com

a blog about my life and struggle with mental health issues, and my potential road to recovery
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little things that help ease symptoms of depression:

  • turn the lights on and open a window
  • eat something healthy and drink ice cold water
  • find a comforting album to listen to whenever things get bad
  • take a long, relaxing bath
  • do yourself up in full make up and hair
  • be around people, even if you don’t think it will help
  • watch something funny on netflix
  • wear your favorite/most comfortable outfit
  • immerse yourself in a hobby like drawing
  • lose yourself in a really good book or movie
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reblogged
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I've been an absolute emotional rollercoaster recently. The other day I worked for hours on my PC and when I realised my current monitor didn't have the correct ports, I had a bit of a breakdown. It wasn't even about the situation, but rather the straw that broke the camel's back, and boy was it a comedown. I went into a near-catatonic state where I lay in bed in the dark and refused to talk or do anything that involved sound. I didn't even feel real at the time, I just felt like I had disappeared. I had a really weird sleep pattern that night and ended up waking up at half four feeling better but in pain.

The pain led to be wanting to be dead, again, that night, because it felt as if even when I wasn't in emotional pain, I was in physical. I took a few too many ibuprofen tablets and went to bed. 

Today has been different. I've had my down periods but I've felt fairly uplifted today. Not normal, I wouldn't say. I've felt kinda half-there and at one point spent a while considering the merits of hard drugs and how if they left me in this state I'd consider taking them (my rational side knows of the negatives of drugs, but whatever). Now, idk. We'll see.

Fuck emotions.

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Day Seven!

I know what you're thinking, that doesn't count as a picture! Well, I spent basically my whole day modding Skyrim on my new computer, and figured that this picture would be much more representative than any photo I could take with my phone. Doesn't it look good?

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Day Five and Six!

So I didn't upload a picture yesterday because I was busy building that hefty piece of machinery up there, and then had a bad depressive episode in the evening, so I'm making up for it by posting two pictures today. The most important one is obviously of my beautiful new baby, the PC I built yesterday. And, for something to sum up today... have some chocolate pizza rolls! They were yummy :3

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imagine being able to call yourself recovered imagine being able to know you fought your demons and won imagine it that is going to be the worlds best feeling that is going to be worth it

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