Went to the gym yesterday to do my fancy PT exercises and I got to lift some weights (carefully so I don’t fuck up my joints) and now my arms are aching
#dude it felt so good though#I haven’t been able to lift weights for years out of fear of fucking up my joints further#and now I know how to safely do it#it feels great#I’m really enjoying being able to go do some exercise even if it’s not very much#v says things#EDS#elhers danlos syndrome#hypermobile ehlers danlos