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@danna-wana / danna-wana.tumblr.com

Non Sum Qualis Eram ツ Trinbagonian, Virgo, INFJ
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altafpatel

How to spot signs and symptoms of Breast Cancer 

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vaneloslash

Reblog to literally save a life

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maximasmac

whish they told us this in school, all they did was say “feel for lumps, you will know when you feel it”

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bokettochild

This is important, even if it doesn’t work with your blog theme REBLOG IT!!!!

Women need to know this, not all of us have ever been told what we need to look out for!

yeah reblogging especially for my transmasc fellows who (like me) might be real uncomfortable with their chests and not know what to watch out for because we try to avoid this kind of thing (just me? okay)

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elfwreck

I read all the health pamphlets as a child.

“Look for lumps,” they said, “watch out for unusual lumps and discharge.”

They did NOT say, “By the way, some areolas have little bumps on them. And some get pimple-ish things around the edges. Or on the nipples. These are not the lumps we are talking about, and that is not the discharge we are talking about.”

I spent years worrying about whether I had breast cancer. (I got exams, every year or two, and those were always fine and I stopped worrying. Mostly. But then a new tiny bump would show up on the edges and I would wonder IS THIS IT? …but not ask to see a doctor because 14-year-old girls worry about everything, all the time, and six months ago the doctor poked at my breasts and didn’t say anything alarming, so this is… probably fine? Like last time?)

I had a slightly more present and caring doctor tell me what I need to be looking for specifically are lumps that feel like peas or grains of rice.

That distinction cleared so much up for me, like, breast tissue is all lumps and bumps normally (which is what mamories feel like to me). What the hell do they mean by lumps????

Now I know.

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reblogged
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aloyhh

Everybody loves you when you let everything slide. But as soon as you start checking things and creating boundaries, you become the most hated.

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reblogged

1. Not living in the moment. Always wishing you were somewhere else, doing something different with other people.

2. Blaming your problems on your past. Although the past affects us, it need not define us. We can choose, decide and act – and take control of our lives. Don’t let your past heartaches and pain affect who you become.

3. Running away from problems. It’s pointless to bury your head in the sand and pretend that things are fine when you’re dealing with a problem. Face reality, take action and work to turn things round.

4. Being ungrateful. Being thankful sets you free in your heart and mind. It inspires all that’s good and, also, oils relationships. But an ungrateful person will wear others down. It destroys your spirit, and it saps your energy.

5. Being angry and bitter. Refusing to forgive and bearing grudges against others will slowly poison our personality. It’s much better to release them and to focus, instead, on living a happy and fulfilling life.

6. Letting your expectations rule your life. Life rarely goes smoothly and according to plan – and people disappoint us and let us down. Accepting this is normal takes some tension out of life.

7. Disrespecting yourself and others. Every single person deserves respect, and every single person is fighting their own battle. So focus on being kind, understanding and forgiving.

8. Neglecting important relationship. A relationship that’s built on unconditional love – where a person accepts us for who and what we are – is truly something special that is worth fighting for.

9. Loving people who are bad for us. Not everyone you meet is going to build into your life. Beware of those who who’ll use you, or who want to bring you down, who only want to hurt you, or destroy your confidence.

10. Never taking risks. If you always play it safe, you’ll find you end up going nowhere. You must be willing to take risks or you’ll regret it later on.

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reblogged
“I used to dislike being sensitive. I thought it made me weak. But take away that single trait, and you take away the very essence of who I am. You take away my conscience, my ability to empathize, my intuition, my creativity, my deep appreciation for the little things, my vivid inner life, my deep awareness of others’ pain, and my passion for it all.” - partyof5plus1.tumblr.com
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reblogged

1. Count your blessings; practice being thankful.

2. Do something small to make someone else smile.

3. Enjoy spending quality time with yourself.

4. Be your own cheerleader and your own best friend.

5. Waste an hour doing something that you really love.

6. Set aside your electronics for an hour.

7. Experiment and try a new activity.

8. Go to bed when you’re tired; get plenty of sleep.

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danna-wana

“gO tO bEd…”

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