My dad was dealing with some mixed feelings so I told him "In therapy when something is too complicated to do a simple 'pro and contra list' we sometimes do an excercise where you imagine all these mixed feelings around a table in some kind of conference, letting each tell their bit and you leading the debate."
and my dad didn't really respond and just stared ahead so I kept preparing lunch. Until a few minutes later when he suddenly piped up: "I am having a bad time at the conference"
I too am having a bad time at the conference
Reblog if you too are having a bad time at the conference