Another woman’s beauty is not the absence of your own
This is something I really need to remember.
10 Steps to Self Care
1. Be aware of, and respect, your emotional limits. 2. Don’t be a people pleaser. 3. Take control of your thoughts. 4. Listen to your heart. 5. Be kind to yourself; don’t tear yourself down. 6. Learn to take control of, and to manage, your time. 7. Let go of those things you can’t control. 8. Stay away from drama and negativity. 9. Say “yes” to those things that are important to you. 10. Get plenty of sleep, and make time for solitude.
because the world doesn’t stop for a warm bath and a good book (via wheresagnes)
Society has made us belief that we are only worthy, beautiful, happy, successful and lovable if we are a certain size or act a certain way. You are a unique soul and your worth has nothing to do with the number on a bathroom scale. You are alive, you are worthy and you are working hard to be the best and happiest version of yourself. Stop focusing on a number on the scale that says nothing about you and your beauty! Look inside warrior. That’s where all the answers are and that’s where all your dreams, beauty, passions, love and experiences are; that’s where YOU are!
Download the Rise Up + Recover app: https://www.recoverywarriors.com/app/
“she’s so much prettier than m-”
NO
YOU ARE BEAUTIFUL
YOU ARE A GODDESS
STOP PUTTING YOURSELF DOWN. BECAUSE YOU’RE GORGEOUS IF; YOU’RE SHORT, TALL, SKINNY, CURVY, FAT, LOUD, QUIET, IF YOU HAVE FRECKLES OR HAIR ON YOUR FACE, LONG HAIR, SHORT HAIR, I DON’T GIVE A FUCK.
YOU ARE
A GODDESS
Everyone should see this
Some actual good advice from cosmo that I thought I should put out there
“Your body is not a problem that needs to be solved through strategic dressing”
YOUR BODY IS NOT A PROBLEM THAT NEEDS TO BE SOLVED THROUGH STRATEGIC DRESSING
and kids, please remember
- taking your meds is very punk rock
- staying hydrated is totally punk rock
- eating is extremely punk rock
- loving yourself is as punk rock as it gets so please take care
Hedonist Poet (via hedonistpoet)
Dr. Gail Dines (via volatilebodies)
PREACH!
it’s okay to eat it’s okay to eat it’s okay to eat it’s okay to eat it’s okay to eat it’s okay to eat it’s okay to eat it’s okay to eat it’s okay to eat it’s okay to eat