𝐑𝐞𝐝 𝐅𝐥𝐚𝐠𝐬 𝐓𝐨 𝐋𝐨𝐨𝐤 𝐅𝐨𝐫 ⚠︎︎
𝐅𝐨𝐫 𝐜𝐚𝐫𝐞𝐠𝐢𝐯𝐞𝐫𝐬 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐨 𝐚 𝐭𝐢𝐧𝐲 𝐨𝐧𝐞.. ミ★
-> Dealing with threats and manipulation. This is not normal! If you set a boundary or go offline and have to manage threats, whether this be about something extreme like suicide or relapsing, or more mild like “if you go away then I guess I just won’t reply either.” This is unhealthy and a red flag.
-> Indirect vents to guilt trip you. If you find yourself seeing them posting things to social media or adjusting their statuses to things such as “I don’t think they even care about me..” or threats of suicide/relapses, this is a guilt trip and not a healthy form of communication.
-> Excessive attachment. Being unable to leave your phone for an hour or two without returning to a span of messages depending you reply is unhealthy! To be clear, messaging to say they miss you and spamming cute things isn’t unhealthy. But if you genuinely get worried not being able to reply to them for an hour or so, this isn’t healthy.
-> Using you as a therapist. If all your conversations are just them venting, this is a very big red flag! If you’re never asked about yourself, and all the conversations are revolving about their feelings and problems, this is not a healthy, caring dynamic to have.
-> Weaponizing regression. Regressing to manipulate you not into leaving them, or to manipulate you out of feeling comfortable setting a boundary is very much still toxic. If everytime you try to set boundaries or have serious conversations they’re regressing to get out of it, or regressing to force you to caretake when you needed a break, this is unhealthy!
-> Disrespect of boundaries. Needing a break from caregiving, setting limits on what you’re comfortable with, etc, is okay! You deserve to feel safe and comfortable. If you’re receiving anger or guilt trips as a response to this, that’s unhealthy behavior.
Caregivers- you deserve a safe relationship with your little! People may try and take advantage of your kindness and care- for this reason, stay safe and stay aware. Your health matters too. ♡︎